Ingredients: 500g of lamb chops and 500g of white radish.

Accessories: a handful of Lycium barbarum 1, proper amount of red dates, 4g of salt, half of onion, ginger 1 piece, cooking wine 1 tablespoon, and a little pepper.

1, the sheep were soaked in cold water for 3 hours, and the water was changed twice. Add water to the induction cooker, add onion, ginger, pepper, cooking wine and lamb chops.

2. Wash the lamb chops with warm water.

3, add water to the soup pot, put the sheep into the soup pot, add ginger, onion, add a little pepper, boil the fire, boil the water and skim off the floating foam.

4. Add red dates, turn to low heat, continue to cook and stew for 40 minutes.

5.40 minutes later, turn to low heat, add radish, stew for 1 hour, add salt 20 minutes before taking out the pot, and add a little medlar after turning off the heat.