Ingredients?

200g bright fresh milk

150g yam

How to make yam milk soup?

Peel the yam, cut into small pieces and set aside

Put the yam pieces into the food processor, pour the milk directly, turn it on and stir evenly

Pour the beaten yam milk into a small pot and cook over medium heat Just turn it on. Let it cool before eating

Tips

1. I use Guangming fresh milk, which needs to be refrigerated and has a shelf life of one week. Other brands of milk can be used instead. Milk drinks are not recommended. If you are lactose intolerant, you can use soy milk instead

2. You can add ingredients according to your preference. I have added wolfberries, raisins, soaked gorgon seeds, etc. If you like sweets, you can add rock sugar or honey after cooling

3. Stir occasionally when cooking to avoid sticking to the pot