Health efficacy
Duck blood: lunch meat for enriching blood and detoxifying: dilating blood vessels, protecting nervous system and maintaining skin and mucous membrane health; Mung bean sprouts: diuresis, clearing away heat and relieving summer heat.
Exercise 1:
1, prepare the required ingredients, slice the lunch meat, slice the duck blood, slice the fat sausage, wash the bean sprouts and wash the Flammulina velutipes. Wash the vegetables and rinse the potato powder with water. Pixian watercress is chopped with a knife. Cut onion, slice ginger and mash garlic. Prepare pepper granules and sweet peppers.
2. Heat the oil in the pot, pour in the pepper and Pixian watercress, and stir-fry the red oil on low heat. Add shallots, ginger slices and garlic, stir-fry until fragrant, and then add a crystal sugar. Add boiling water, pour boiling water according to the size of your own basin, and add a spoonful of hot pot bottom material. Add salt. Add chicken essence and soy sauce. Add all the ingredients and boil in water. Add potato flour and vegetables and cook. Boil it and pour it into the basin.
3. Pour the oil into the pot. When it is heated to 50%, add pepper and sweet pepper and fry until cooked. Don't fry them. Pour it on the blood, then add the onion. Add coriander and you can eat. It tastes spicy and delicious.
skill
Maoxuewang must put hairy belly, but my family doesn't eat hairy belly, so I didn't put it. People who like to eat can put beef omasum and eel, which tastes better. This Maoxuewang can put any dish you like. 3. After adding water, taste the salt before adding it, according to your own taste. 4. Stir-fried Pixian watercress must have a small fire, otherwise the fried Maoxuewang will have a bitter taste.
Exercise 2:
1. Material: 300g of duck blood in a box, 400g of beef venetian blinds, 250g of lunch ham and 300g of soybean sprouts.
2. Duck blood and lunch ham are cut into large pieces about 5 cm thick. Wash the louver and cut it into comb-shaped wires.
3. Remove the roots of soybean sprouts and wash them. Cut the dried Chili into small pieces and pour out the seeds. Cut the onion into chopped green onion and onion segments respectively. Slice ginger and chop coriander.
4, put the right amount of water in the pot, add onion and ginger to boil; After boiling, add duck blood slices and shredded venetian respectively, cook for about 1 min, and take out for later use.
5. When the oil in the wok is heated to 50% heat, add chopped green onion and stir-fry until the bean sprouts are cooked, take it out and put it flat in a container as a base.
6, put a little oil in the pot, put Pixian bean paste and Kawasaki hot pot seasoning in the pot, stir-fry until the oil turns red, then add rice wine, water and thick soup treasure.
7. After boiling, add the slices of ham and duck blood for lunch in turn, cook for 4 minutes, put them in venetian blinds and cook for about 1 minute, then turn off the fire and pour the soup into the container.
8. Pour 3 tablespoons of oil into the wok. When it is slightly hot, add small pieces of dried Chili and pepper. Turn the heat down and stir-fry slowly. Then turn off the fire, pour it on the blood, and sprinkle with chopped coriander.