The flesh of cactus is rich in trace elements, protein, amino acids, vitamins and other nutrients. The fruit of cactus is usually fleshy berries, and only a few fruits are dry. The cactus fruit is pear-shaped, round and rod-shaped, with prickly and scaly skin. Cactus fruit is a very beautiful fruit.

How to eat cactus fruit

How to eat 1: cactus fruit can be eaten directly, so that you can taste the original flavor of cactus fruit. In addition, the fruit of cactus can be eaten in water. Peel off the skin first, then put the pulp and sugar in warm water and drink it directly. How to eat 2: Cactus can also be put in the refrigerator and then taken out to eat. At this time, the taste of cactus fruit is smoother Finally, it is also a good way to make wine by refining sugar from cactus fruit.

Effect of cactus fruit

1. Cactus fruit is rich in carbohydrates, which are important substances in the body. Therefore, cactus fruit has the functions of regulating fat metabolism, providing dietary fiber and enhancing intestinal function. 2. Cactus fruit is rich in protein, which plays a certain role in eliminating and relieving edema, improving human immunity, lowering blood pressure and buffering anemia. It is a plant that is beneficial to human growth and development. 3. Cactus fruit is rich in cellulose, which can make people feel full, so Cactus fruit is good for losing weight. Cactus fruit also contains a lot of carotene, which can stimulate the metabolism of human skin and keep the skin smooth and tender, so cactus fruit also has this effect.