1, cuttlefish juice can be eaten, but it must be fully cooked before eating. Squid juice is a substance released by squid when it escapes from danger. Has the functions of treating amenorrhea, enhancing immunity, supplementing protein, and resisting cancer. At the same time, squid juice is also rich in mucopolysaccharide, which is an important component of human bones, blood vessels and skin.

2, but it is not recommended that you eat too much, which may lead to gastrointestinal indigestion. I suggest that you develop good eating habits at ordinary times, regularly ration three meals, eat easily digestible food, fresh vegetables and fruits, and avoid spicy, irritating, cold and fried food.