1. Lotus plumule Efficacy: It has the effects of clearing away heart fire, calming the nerves and stopping bleeding. It is suitable for treating pericardium, insomnia, nocturnal emission, hypertension, etc. It also has antiarrhythmic, antioxidant, hypoglycemic, hypolipidemic and antithrombotic effects.

2. Contraindications of lotus plumule: bitter cold is toxic, so it should not be used as a daily health drink, especially for people with cold constitution, spleen and stomach deficiency, pregnant women and children.

The efficacy and taboo of lotus plumule;

1. Lotus plumule Efficacy: It has the effects of clearing away heart fire, calming the nerves and stopping bleeding. It is suitable for treating pericardium, insomnia, nocturnal emission, hypertension, etc. It also has antiarrhythmic, antioxidant, hypoglycemic, hypolipidemic and antithrombotic effects.

2. Contraindications of lotus plumule: bitter cold is toxic, so it should not be used as a daily health drink, especially for people with cold constitution, spleen and stomach deficiency, pregnant women and children.

Dried lotus seed heart is a kind of food made by shelling lotus seeds and taking part of the heart to dry. Lotus plumule stem has the following functions:

1. Tonifying the spleen and stomach: dried lotus seeds can tonify the spleen and stomach, enhance human digestion, and have a good maintenance effect on people with weak spleen and stomach.

2. Clearing away heat and moistening lung: Lotus plumule has the function of clearing away heat and moistening lung, and has a good relieving effect on cough, asthma and other symptoms.

3. soothe the nerves: lotus seeds can soothe the nerves, help sleep, and reduce bad emotions such as anxiety and depression.

4. Supplementing qi and nourishing blood: The plumula Nelumbinis is rich in nutrients such as iron, zinc, calcium and protein, which can replenish qi and nourish blood and improve immunity. It can be used as an auxiliary treatment for anemia and infirmity.

5. Relieve constipation: Lotus plumule can lubricate the intestines, promote defecation, and have a good relieving effect on constipation symptoms.

6. Improve the skin: The plumula Nelumbinis has a certain cosmetic effect, which can improve the problems of dry and rough skin, and has a certain application value in traditional Chinese medicine beauty.