1. Restore skin elasticity

Appropriate use of vitamin E on the face can restore skin elasticity, promote skin tenderness, and help people replenish skin moisture, thereby making the skin Restore a more youthful appearance. The main reason for this effect is that vitamin E can effectively reduce the accumulation of lipid peroxides on the blood vessel wall, thereby better improving blood vessel health, promoting the return of intravascular coagulation function to normal, and achieving a better effect of enhancing blood circulation. .

2. Sunscreen

Vitamin also has a certain sunscreen effect. This is because vitamin E itself can effectively resist ultraviolet rays and protect the skin, thus effectively Reduces the oxygen free radicals produced in the skin due to contact with air, thus achieving good sun protection. It also has a very good preventive and therapeutic effect on skin aging, sunburn, erythema and other symptoms caused by excessive sunlight.

3. Moisturize the skin

Vitamin E can also have a very good moisturizing effect on the skin, which can effectively help the body to supplement vitamins and promote the healthy development of the skin, thereby providing the skin with better The natural protective barrier promotes the skin to become moisturized, allowing people to have better skin quality.

4. Remove acne marks

Vitamin E can effectively promote skin metabolism, promote the fading of melanin deposition, and remove acne marks.

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/health.people.com.cn/n/2015/1008/c21471-27670815.html"target="_blank"title="People's Daily Online - What are the foods rich in vitamin E? What are the benefits of vitamin E for women">People's Daily Online—What are the foods rich in vitamin E? What are the benefits of vitamin E for women