Mild does not need treatment, pay attention to the usual food supplement. We should eat more foods rich in iron in our daily life. Foods rich in iron are common in animal liver, lean meat, fish and meat and dairy products, so eat more appropriately. In addition, eat some iron-rich vegetables, including fungi: auricularia auricula, auricularia auricula, mushrooms and Tricholoma matsutake. Green leafy vegetables are rich in iron: celery, beans, spinach, shepherd's purse, water spinach and bean sprouts. Seaweed: Porphyra, kelp and Senecio scandens are all iron-rich products.

Eat more pig blood, duck blood, animal offal, egg yolk, bean products, spinach and so on. And don't be partial eclipse. I suggest you also drink ginseng jujube soup, Danggui Buxue oral liquid and so on. At the same time, drink more water, eat more fresh fruits and vegetables, and quit smoking and drinking. Pay attention to rest and don't get tired. Life should be regular, don't stay up late, pay attention to sleep. Gradually adjust for a period of time and go to the hospital for a follow-up visit to see if the symptoms can be improved.