How to cook delicious flowers at home?

How to cook the stir-fried flowers to taste good?

How do you cook cauliflower? How do you cook this cauliflower? Usually, when we stir-fry cauliflower, we will put some pieces of meat to make it taste better, but if we don't put some pieces of meat, it will feel very weak, and the taste will not let go of the delicious meat. The nutritious fried cauliflower is just as delicious. As long as the method is right, it will be delicious to make this vegetarian fried flower. How can cauliflower be cooked well? You can make this vegetarian cauliflower, so you will know how to make this cauliflower delicious. Materials used in cooking cauliflower: cauliflower, garlic slices, sugar, salt, oil, and vinegar. Cooking instructions for cooking cauliflower 1, put oil, garlic slices, and cauliflower, stir-fry twice, add vinegar quickly, and stir-fry a few times. Guide to the coOKing method of vegetable stir-fried flowers 2. Then add some water and stir-fry for a while, add some sugar, stir-fry well and add some salt, and it's ok! How to make cauliflower delicious? We can make this vegetable-fried cauliflower. In this vegetable-fried cauliflower, several most commonly used materials are used, so it tastes good when cooked.

The daily practice of cauliflower, how to stir-fry cauliflower, how to cook it and how to cook it.

The practice of cauliflower

Ingredients

cauliflower

250g

fans

40g

Cantonese bacon

120g

ingredients

oil

of appropriate amount

salt

of appropriate amount

scallion

of appropriate amount

bruised ginger

of appropriate amount

Garlic slices

of appropriate amount

Chopped pepper

1 spoon

eight angles

1 piece

white sugar

of appropriate amount

step

1. Slice Cantonese bacon, diced onion, minced ginger, sliced garlic and a spoonful of chopped pepper for later use.

2. Take out Longkou vermicelli and wash it with water.

3. Wash cauliflower and break it into small flowers

4. Boil hot water in the pot and serve vermicelli.

Step 5 blanch and remove

6. Stir-fry the bacon to get oil. If you feel that the oil is not enough, you can add a small amount of vegetable oil.

7. Add an octagonal and stir-fry together to taste.

8. Add cauliflower

9. Add garlic slices and Jiang Mo and stir fry.

10. Pour in a spoonful of chopped pepper.

1 1. Stir well and add a proper amount of salt.

12. A small amount of sugar, stir-fry evenly and taste.

13. Pour cauliflower into the casserole with vermicelli as the base.

14. Add some water, about 2/3 small bowl.

15. Boil the fire.

16. Stir a little to let the vermicelli fully absorb the flavor of cauliflower and bacon.

17. When the cauliflower is soft and rotten, sprinkle with onion and turn off the heat.

How to fry flowers at home?

Ingredients

Huajia 500g

ingredients

Proper amount of oil

Proper amount of salt

Appropriate amount of soy sauce and chopped green onion

Time-consuming preparation time 10 minute

Production time 1 hour -2 hours

method of work

1, just bought a flower.

2. Soak the flower nail in water and then boil it in boiling water.

3. Then remove all the edges of the shell of the flower shell.

4. Prepared minced garlic

5, put the oil in the middle, add the minced garlic and fry.

6. Then add the chopped green onion and fry it together.

7. Pour in the flower nails and stir fry together.

8. Add some soy sauce and fry together.

9. Stir fry for about a minute, and you can serve it out.

How to fry cauliflower How to fry delicious cauliflower?

I haven't eaten cauliflower for a long time, so I bought one. I wanted to make cauliflower in tomato juice, but I forgot to buy tomatoes. My brain, haha, had to search the materials at home and make a meat-free version of cauliflower in a dry pot, which felt much better than tomato juice.

foodstuff

Ingredients

cauliflower

500g

ingredients

dry red pepper

very light blue

two

garlic bulb

3 capsules

ginger

2 tablets

Fine red pepper

1 piece

Fine green pepper

1 piece

Dried shrimp

30g

oil

of appropriate amount

salt

of appropriate amount

Black pepper powder

of appropriate amount

oyster sauce

of appropriate amount

light soy sauce

of appropriate amount

step

1. Wash cauliflower and break it into small pieces.

2. Sit in a pot of hot water. After the water boils, blanch the cauliflower and scoop up the filtered water.

3. Cut the dried red pepper, smash the onion, slice the ginger and smash the garlic.

4. Soak dried shrimps in clear water for later use.

5. Wash the green pepper and cut the oblique section.

6. Heat oil in a pan, stir-fry garlic and ginger.

7. Stir-fry dried shrimps with drained water.

8. Pour in dried red pepper.

9. Pour in the boiled cauliflower and stir fry.

10. Season with salt, light soy sauce and oyster sauce, pour in green pepper, and stir-fry until uncooked.

Tips

You don't need to add water all the time when frying.

If there is pork belly at home, it will be more fragrant for cooking.

Both soy sauce and oyster sauce are salty, and salt should be added in moderation.

How to stir-fry cauliflower? Five simple ways to recommend cauliflower

How to fry cauliflower?

material

Cauliflower, eggs, carrots, salt, yellow wine or cooking wine, starch.

method of work

1. Cut cauliflower into small pieces, soak it in salt water for a few minutes, take it out and blanch it with water for two minutes and then cool it. Carrots are changed to knives, and eggs are fried until they are 70% ripe.

2. Put salt, yellow wine, starch and water into a small bowl to adjust the juice. Add base oil to the pot, turn the carrots until they are broken, then pour the cauliflower and stir-fry for two minutes, and finally add the hard eggs into the juice and stir well.

There are several ways to fry cauliflower. How to fry cauliflower is delicious?

Fried pork slices with cauliflower

Add water to starch to make juice (no need)

Wash the sliced meat and grab it in the starch juice a few times.

Oil pan

Sliced pork

Add the washed cauliflower slices

Stir fry a few times.

Add salt \ sugar

Stir fry a few times.

Add a little water

Smoldering for a while

Uncover the lid, add monosodium glutamate, stir-fry and plate.

Cauliflower with tomato sauce

Practice:

1。 Take a pot to boil water, add salt and cauliflower to boil for two minutes, then rinse with cold water and drain.

2。 Cut two tomatoes, stir-fry them over high heat, and stir-fry one until the tomatoes are melted.

3。 Turn down the heat, pour out some tomato juice (used when making prawns with slippery eggs later), and clip out all the tomato skins.

4。 Turn on the fire again, pour the cauliflower in, stir fry until the cauliflower is wrapped in tomato juice, add water, cover and stew for 1-2 minutes.

5。 Add salt, sugar and bring to the pot.

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Cauliflower stuffed balls:

1) Prepare the main materials: cauliflower, cauliflower and meat stuffing. The cauliflowers are broken into small flowers, leaving some stems for later insertion into meatballs.

2) Stir the meat stuffing with soy sauce, cooking wine, salt, sugar, chopped onion, a little starch and a little water to make it sticky in one direction. When I took the photo, I forgot to take the chopped onion.

3) Make the minced meat into balls, put cauliflower on them and put them on a plate.

4) Prepare seasoning: shredded red pepper, shredded ginger and shredded garlic, and mix with soy sauce, sugar, vinegar, cooking wine and starch to make juice for later use.

5) Add water to the steamer, bring to a boil, put the plate with meatballs on the drawer, and steam for about 5 minutes. Anyway, it's good to steam it. The specific time is also related to the size of the meatballs, so you should adjust it yourself.

6) Add a little oil to the wok, heat it, pour in shredded ginger, garlic and pepper, stir-fry the fragrance, pour in the prepared juice, stir it, boil it, and pour it on the steamed meatballs.

Fresh mushroom cauliflower:

Ingredients: 500g cauliflower, 20g mushroom, peanut oil, Jiang Mo, chopped green onion, fresh soup, salt and starch.

Practice: after washing cauliflower, remove the old handle, break it into small flowers, scald it in boiling water and drain it; Wash and shred mushrooms.

Add oil to the pan, add Jiang Mo, saute chopped green onion, add fresh soup and salt, boil and skim off the floating powder.

Add cauliflower, stir-fry, add mushrooms, cook for 2 minutes, thicken and serve.

PS: This dish is mainly anti-aging and anti-virus. Cauliflower contains vitamin B 1,B2,C,E, crude protein and other ingredients, which can cool throat and relieve cough, and can also reduce weight when combined with mushrooms.

How to fry cauliflower?

1 "Curry cauliflower

Manchu-Chinese banquet in its own cuisine

raw material

500g of cauliflower, refined salt 1 g, 5g of curry powder, and sesame oil10g.

manufacturing process

1. Use a small knife to peel off the root of cauliflower, change the knife into small pieces and wash it with clear water.

2. Fill the pot with clear water, bring it to a boil on fire, add the washed cauliflower, blanch it, take it out, put it in a basin, rinse it with clear water, drain the water, add curry powder and mix well, marinate for 5 minutes, then rinse off the excess curry powder with clear water and drain the water.

3. Put the curry cauliflower in a small pot, add refined salt and sesame oil and stir well. The cauliflower is coded into a flower in a disc, and the word "Italy" made of bird's nest is coded on it.

2 "Stewed cauliflower"

Materials:

Cauliflower, dried pepper, salt, monosodium glutamate, sugar.

Practice:

1. Cauliflower is boiled in boiling water, then put in cold water, and drained for later use;

2. After the oil is boiled, put the dried pepper and pepper into the wok, then pour it into the cauliflower, add salt, monosodium glutamate and sugar and mix well.

Stewed cauliflower

Ingredients: cauliflower, dried pepper, salt, monosodium glutamate, sugar.

Practice: 1. Cauliflower is boiled in boiling water, then put in cold water and drained for later use; 2. After the oil is boiled, put the dried pepper and pepper into the wok, then pour it into the cauliflower, add salt, monosodium glutamate and sugar and mix well.

Spiced cauliflower Ingredients: cauliflower

Accessories: pork

Seasoning: salt, cooking wine, fennel, pepper, ginger, chicken essence, medlar, broth, water starch and edible oil.

Practice:

1, wash the cauliflower, remove the old skin on the pedicle, and cut it into pieces for later use. Cleaning pork and cutting into pieces, adding salt, cooking wine and water starch for sizing, and soaking Lycium barbarum for later use;

2. Ignition in a pan, add clean water, add pepper, fennel, ginger slices and salt into the water to cook the fragrance, then cook the cauliflower until it is soft, and take it out when it is about 7% ripe;

3. Set another wok, light it in the wok, pour in cooking oil, add the sliced meat when it is 4% ripe, stir-fry until it changes color, add cooking wine, stir-fry the cooked cauliflower evenly, add the broth, salt, chicken essence, medlar and stir-fry until the cauliflower is cooked, and then thicken and scoop up the pot.

Features: fresh and fragrant, healthy and healthy.

Tip every day: when cooking cauliflower, be careful not to overdo it; Don't sow the medlar too early, otherwise it will be easy to lose color and fry.

How to stir-fry cauliflower and what seasoning do you need?

Fried meat with cauliflower. Tear the cauliflower into pieces, wash it, slice the meat, saute the garlic in the pan, add the meat until it becomes discolored, add the cauliflower and stir-fry. If it is too dry, add less water and stir-fry until it is three minutes, then add oyster sauce and stir-fry.

How to stir-fry flowers

1, wash cauliflower in small pieces. 2. Drain the pot, add a little salt, and bring to a boil. 3. Add cauliflower and blanch it, and stir it with cold water after taking it out. 4. Pour a little oil into the pot, stir-fry the pickled cauliflower with pepper, stir-fry, add salt, and take out the pot. 2. 2. Cut tomatoes into small pieces for use; 3. Pour water into the pot, boil the water, blanch the cauliflower for two minutes, and remove it for later use; 4. Pour an appropriate amount of oil into the pot. After the oil is hot, add tomato pieces and stir-fry until soft. Add a little salt, sugar, vinegar and tomato sauce and stir-fry into tomato paste; 5. Add blanched cauliflower and stir fry for two minutes.

How to make soy sauce stir-fry flowers delicious?

foodstuff

Ingredients

cauliflower

250g

ingredients

scallion

salt

soy

monosodium glutamate

oil

10ml