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What grains do people often refer to as "grains"?

In ancient times, there were two ways to describe grains. One way of saying it is millet, broomcorn millet, rice, wheat, and bean sprouts. According to the records of "Da Dai Li Ji", the five grains are hemp (cannabis), broomcorn millet, millet, wheat, and bean sprouts. The difference between the two versions is that one has rice but no hemp, and the other has hemp but no rice. During the Spring and Autumn Period and the Warring States Period, people's main food was grains. "Grain" originally refers to grains with husks, such as rice and wheat. Five grains refer to the five types of grains, namely millet, millet, rice, wheat, and beetroot.

1. Millet

Millet, also called millet, is commonly known as millet. After peeling, it is also called millet. It is one of the main grains for people in northern my country and is often used to cook porridge.

2. Millet

Millet, also called yellow rice, is similar to millet. It becomes sticky when cooked and was an important food crop in ancient times.

3. Rice

The seeds of rice are rice. After being shelled and steamed, it is the rice we often eat. Rice is the main food crop in the Yangtze River Basin and one of the most important foods for mankind. As early as 3,900 years ago, the Hemudu people began to cultivate rice on a large scale.

4. Wheat

Wheat, first called "Lai", is one of the five grains. During the Spring and Autumn Period, the invention of the stone round mill developed wheat from grain food to powder food. Wheat flour can be made into cakes, steamed buns and other foods. Therefore, the planting area of ??wheat is becoming wider and wider, becoming an important crop in the Yellow River Basin.

5. Shu

In ancient times, Shu refers to soybeans and is the general name for beans. There are many varieties of beans, mainly soybeans, mung beans, adzuki beans, black beans, etc. The tofu we often eat is made of soybeans.