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Is mushroom chicken soup high in protein?
Of course, it is high protein, and the production method is as follows:

Exercise 1

Materials:

Chicken essence, mushrooms, ginger, medlar, sesame oil, salt.

Exercise:

1. Prepare materials and clean them for later use.

2. Boil the water in the pot, add the chicken, blanch for 3 to 4 minutes, skim off the blood, and then take it out.

3. Add water, chicken and two or three slices of ginger to the pot.

4. After the water is boiled, pour in the washed mushrooms and medlar.

5. Finally, simmer for about 30 minutes, then drop two or three drops of sesame oil before cooking.

Exercise 2

Seasoning: salt, monosodium glutamate, sesame oil, two cups of hot water, two onions and four slices of ginger.

Practice: ① Soak mushrooms and scallops until soft, and cut the big ones in half.

(2) Cut the onion, cut the chicken into pieces, put them into a deep bowl together with ginger slices, mushrooms and scallops, add the mushroom, scallop liquid and hot water, heat for 5 minutes until boiling, and add salt, monosodium glutamate and sesame oil.

Exercise 3

Gourmet: Zhejiang

Features:

Ingredients: 65,438+0 whole chicken (Chai chicken, black-bone chicken, Sanhuang chicken can be used, or half black-bone chicken and half Chai chicken are also very good. It takes some time, about 2 hours, for Chai Chicken and Black-bone Chicken to make soup, but it is much easier to use Sanhuang Chicken), and a batch of mushrooms (dried or fresh mushrooms can make this soup, and the nutritional value is the same. If you don't like mushrooms, you can change them to your favorite mushrooms, which goes well with chicken soup. Mushrooms contain women's "beauty trump card": selenium, which can promote skin metabolism and resist aging. ), 5 or 6 red dates, medlar 10, 2 or 3 slices of ginger, and a little salt.

Output: 1. The whole chicken was washed. After washing, cut off the head and tail of the chicken. There are two pieces of fat at the tail, which should also be removed, and the lymph on the neck of the chicken should also be removed; Wash your favorite mushrooms and cut them into pieces for later use; Wash red dates and medlar and soak them in warm water for a while.

2. Fill the pot with enough water, put the whole chicken in cold water, skim the floating foam after the fire boils, add ginger slices, soaked red dates and medlar, and mushrooms. Do you use dried mushrooms? The water for soaking mushrooms is not as good as boiling in soup, and the fragrance is stronger. In this case, you must wash the mushrooms carefully.

3, Chai chicken, black-bone chicken, simmer for another 2 hours, Sanhuang chicken 1 hour is enough, just sprinkle some salt to taste before drinking.