Ingredients: Spanish mackerel 1.
Accessories: cooking oil, salt, shallots, ginger, garlic, cooking wine, steamed fish and soy sauce.
Step 1: Wash Spanish mackerel with clear water and treat it for later use.
Step 2: Prepare shredded onion, ginger slices and garlic slices for later use.
Step 3: Cut several knives obliquely on the washed Spanish mackerel.
Step 4: Insert ginger slices where there is a knife edge.
Step 5: Put the fish in a special steamer, sprinkle shredded onion on the surface and pour in a proper amount of cooking wine.
Step 6: Sprinkle a little salt.
Step 7: Drain the water in the steamer, and put the steamed fish dish in after the water is boiled.
Step 8: Steam on high fire for 10 minute, stop after turning off the fire, open the pot cover and take out the fish dish.
Step 9: Add appropriate amount of steamed fish and soy sauce.
Step 10: put a proper amount of vegetable oil in the spoon, add minced garlic and shredded ginger, and heat it on low heat.
Step 11: Boil the fish and pour the oil on it.
Step 12: The production is finished.
Extended data:
Spanish mackerel, also known as mackerel, is a marine economic fish, cooking more home-cooked. Fresh Spanish mackerel meat is thick, tender, elastic, less prickly and delicious.
Spanish mackerel is a kind of marine fish with tender meat, delicious taste and rich nutrition. It is rich in protein, vitamin A, vitamin B 1, vitamin B2, vitamin E, calcium, iodine and other nutrients, and is a very good food for anemia and malnutrition infants.
Spanish mackerel is rich in unsaturated fatty acids, among which DHA content is high.
Fresh Spanish mackerel fins are intact, without erosion, red spots and white spots. The fish body is blue-green, and the color near the fish ridge is dark green. Fish eyes are bright, gills are bright red and gills are complete. There is no foreign body, the anus is not red or convex, it has natural fishy smell, and the fish body is elastic. If you press it gently with your hand, the depression will recover quickly. Squeeze the abdomen, no yellow liquid appears.
Baidu encyclopedia-Spanish mackerel