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The efficacy, function and eating method of jujube?
1, Zizyphus jujuba is rich in vitamins, which has a strong effect on enhancing immunity in vivo, and has obvious curative effects on cardiac cancer, lung cancer and hematemesis.

2, jujube is sweet and warm, can nourish liver and kidney, moisten dryness and produce fluid.

3. The greatest nutritional value of jujube is that it is rich in dietary fiber and pectin, which can help digestion and soft stool.

4. Jujube is rich in nutrition, containing protein, fat, sugar and multivitamins. Vitamin C, calcium and iron are the most abundant.

5. It has high medicinal value. It is mostly used for enriching blood and as a conditioning drug, and has a certain curative effect on anemia, thrombocytopenia, hepatitis, fatigue and insomnia. Black dates have the effect of strengthening blood supply.

6. Zizyphus jujuba can also tonify the middle energizer, nourish the stomach and spleen, nourish the blood and strengthen the spirit, moisten the heart and lungs, adjust the camp and health, produce body fluids, enjoy the color, pass the nine orifices, help the twelve meridians, detoxify the poison and reconcile all kinds of medicines.

7, usage: excellent material, can be used as general material; The fruit contains vitamin C and can be extracted for medical use. Seeds used as medicine can quench thirst and remove heat; Junqianzi tree can be used as the sweet rootstock of persimmon.

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