Everyone's physique is different, so we should find some suitable ways and means to recuperate our physique. Endocrine disorder is a very common disease with different symptoms. For example, in some cases, such as irregular menstruation, deficiency of qi and blood, or insomnia and dreaminess, besides having a good lifestyle, tea is a good choice for health care. Let's look at the introduction first.

rose tea

Ingredients: 20 dried rose buds, 250 ml water, black tea 1 bag, honey or sugar.

Efficacy: Improve endocrine disorders, nourish and beautify, and protect and beautify.

Carnation scented tea

The soaking method of carnation: take 3-4 carnation flowers and brew them in boiling water for three minutes.

Efficacy: Improve blood circulation, enhance metabolism, clear heart, remove dryness, expel toxin, care skin, delay aging, regulate female endocrine system, tonify kidney, stimulate appetite, regulate blood lipid and lose weight. Carnation tea can promote blood circulation, but also has the effect of detoxification and beauty, which is good for regulating endocrine and anti-aging.

Assorted Chinese herbal tea

As the name implies, there are eight treasures in this tea-American ginseng, licorice tablets, dried longan, red dates, medlar, Siraitia grosvenorii, tribute chrysanthemum and crystal sugar. Mix and brew the materials, pour out the water for the first time, then pour in the water with the temperature of 100, and wait for two minutes before drinking.

Efficacy: rich in nutrition, with the functions of promoting blood circulation, clearing away fire and caring skin.

Osmanthus tea

Ingredients: dried osmanthus, a pack of green tea, and honey.

Soaking method: put osmanthus fragrans and green tea into a cup, brew with hot water, wait for about three minutes, and then add honey.

Efficacy: nourishing yin and kidney, regulating endocrine, protecting liver and stomach, expelling toxin and caring skin.

Description: This kind of tea can be drunk hot and cold. Hot drinks can help the whole intestine and stomach. In addition to detoxification, they can also remove bad breath.

Everyone has learned some methods of regulating endocrine disorders by tea products. Tea products are rich in vitamins and minerals, and also have the effect of appetizing and helping digestion. It is suitable for all kinds of people, has the effects of promoting fluid production and moistening dryness, and can also strengthen the spleen and nourish the stomach. It is a good choice for endocrine regulation and anti-aging. it wont hurt you to try it