Due to excessive postpartum blood loss, the bodies of lactating women are very weak. They also need to feed their babies at this time, so lactating women need to supplement a lot of nutrients. Some women will choose to drink sweet wine. Eggs are used to supplement nutrition. So, what are the effects and contraindications of adding sweet wine to eggs during lactation?
Women can eat sweet wine mixed with eggs during lactation. It contains a variety of vitamins, glucose and other nutrients. It has a tonic effect on women's indigestion, physical weakness, anemia and other conditions. Eating sweet wine with eggs can also make it easier to produce breast milk and help the discharge of lochia. However, lactating women should not consume excessive amounts of sweet wine with eggs, otherwise it will cause internal heat.
Lactating women who want to supplement their nutrition can eat more foods containing vitamins and protein, such as pork rib soup, crucian carp soup, chicken soup, etc., which will help secrete milk. In addition, avoid eating spicy foods. Irritating and allergenic foods may be passed to the baby through breast milk and cause allergies in the baby.
Women should take better care during lactation, pay more attention to rest, avoid strenuous exercise, keep their mood relaxed, and clean and care for their breasts, especially before and after breastfeeding. Wipe. When breast engorgement occurs, be sure to avoid squeezing the breasts to avoid causing mastitis.