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How to eat red fermented bean curd
Sufu has high nutritional value. It is made from tofu fermentation. This process makes soybean protein in tofu easier to be digested and absorbed by human body. In addition, the content of B vitamins in fermented sufu is much higher than that in tofu. Japanese research believes that eating fermented bean products such as fermented bean curd can also keep the skin smooth and moist. Because of its rich nutrition and varied tastes, sufu is called "China cheese" by foreigners.

There are many kinds of sufu. According to the color, it can be divided into three categories: green square, red square and white square. Among them, stinky tofu belongs to Fang Qing; "Big", "Red Spicy" and "Rose" belong to the red side; "Sweet and spicy", "osmanthus" and "spiced" all belong to the white side.

Although delicious and nutritious, the way people eat fermented bean curd is always monotonous, except porridge, which is to wipe steamed bread slices. In fact, there are several ways to eat fermented bean curd:

Cooking: The aroma of sufu combined with other foods can breed a more delicious and unique taste. For example, when cooking chicken, braised pork, dog meat and other foods, you can mix fermented bean curd with other sauces and break them up and add them to the dishes.

Pickling: before the grilled fish is cooked, mash the fermented bean curd and smear it on the fish, marinate for ten minutes, and then barbecue it when the fragrance of fermented bean curd permeates the fish. Very delicious.

Hot pot seasoning: fermented bean curd, sesame sauce and coriander are the three treasures of hot pot. The sauce they blended blended blended the sauce flavor and fragrance, which can set off the delicacy of all the ingredients.

Cold dressing: prepare a bowl of fermented bean curd made of fermented bean curd and Chili powder and dip it in water to make your cold salad crisp, fresh, fragrant and spicy.

Make a "earth burger": put a small piece of sufu on the steamed bread slices and put other materials in the middle, which is delicious and nutritious.

There are also some tofu milk specially used as a meal, which can be eaten when the bottle cap is opened. It is a good appetizer.