Benefits:
1. Relieve mood: saffron infused water can have a certain sedative effect, which helps to alleviate symptoms such as anxiety and emotional instability.
2. Improve skin: saffron infused water can help reduce skin inflammation and allergy symptoms, help improve skin condition and maintain skin.
3. Protect the eyes: saffron infusion has the effect of protecting the eyes, which can prevent and improve some eye problems, such as dry eyes, myopia and so on.
4. Reduce pain: saffron infusion can reduce pain, especially headache, menstrual cramps and other symptoms.
Bad side:
1.Drug allergy: as saffron is a kind of herbal medicine, some people may have an allergic reaction to it, such as itchy skin, difficulty in breathing, etc.
2. Risk of poisoning: If the infusion is too long or taken in excess, there is a risk of poisoning, which manifests itself in symptoms such as vomiting, dizziness and dilated pupils.
3. Caution for pregnant women and children: Because saffron has a sedative effect, pregnant women and children should not use too much to avoid affecting their normal development and growth.
In short, soaking saffron water has a variety of benefits, but in the use of the drug should pay attention to allergies, poisoning and age limitations, etc., use caution to avoid adverse reactions.