Not necessarily! The bird's nest will melt if stewed for too long! Papaya is no good. It usually takes 20 minutes to cook.

There are generally two ways to stew papaya with bird's nest:

First, materials: 5 grams of dried bird's nest, papaya 1 piece, 2 grams of rock sugar.

Stew: Stew the foamed bird's nest with cold boiled water for 25 minutes and add rock sugar. The papaya is cut open to remove seeds, and the stewed bird's nest is put inside. Cover the papaya and stew it in a plate 10 minutes.

Second, materials: papaya diced (can also be ground) right amount, 20 grams of rock sugar.

Stewing method: add the foamed bird's nest, papaya and rock sugar together, stew with 300cc cold water and boil for 20 minutes.

Efficacy: breast enhancement and skin beauty. The parturient once added breast milk.

Tips: Don't eat papaya during pregnancy. Women who eat this food during menstruation can have better breast enhancement effect.

Note: Rock sugar should be increased according to its sweetness.