Spore powder is the seed released by ejection in the late development stage of Ganoderma lucidum, often called Ganoderma lucidum spore powder, which is extremely difficult to collect in natural environment. Spore powder is rich in polysaccharide peptides, protein, triterpenoids, trace elements and other important components, which can be taken by boiling water at ordinary times. Spore powder can scavenge free radicals in the body, protect cells, promote metabolism and enhance physical fitness.