The practice of braised turtle meat detailed description of the cuisine and efficacy: kidney tonic recipes blood recipes nourishing recipes yin recipes clear heat to fire recipes osteoporosis recipes

Flavor: sweet and salty taste Craft: braised

The braised turtle meat preparation materials:

Main ingredient: turtle 500 grams

Auxiliary ingredients: goji berry 30 grams, 35 grams of walnut

The braised turtle is not a good choice, but it's a great choice for a good meal, and it is a great way to make the most of the time. Seasonings: monosodium glutamate 1 gram, 15 grams of green onions, 10 grams of ginger, 1 gram of peppercorns, 10 grams of yellow wine, 15 grams of rock sugar, 10 grams of soy sauce

To teach you how to do braised turtle meat, how to do braised turtle meat is delicious

1. the walnut meat into mince;

2. goji berries washed;

3. the turtle meat into the basin, heating the water about 40 degrees to make it drain the urine;

4. remove the turtle head, feet, shell, viscera, wash, cut into pieces of meat;

5. will be hot, add vegetable oil, burn to 60% hot, into the turtle meat, stir fry repeatedly;

6. add ginger, green onion, peppercorns, yellow wine, soy sauce, chicken broth, water, each appropriate amount;

7. and then add rock sugar, wolfberries, walnut minced pork, first with a strong Fire boil, and then switch to a small fire simmering;

8. to the turtle meat cooked, seasoned with monosodium glutamate, stir fry a few times, served in a bowl. Drink soup and eat turtle meat.

Small tips - health tips:

This product has the effect of nourishing yin and tonifying the kidney, replenishing the bones, nourishing the blood and clearing the deficiency of heat, suitable for patients with kidney yin deficiency osteomalacia.

Tips - Food Compatibility:

Turtle: Turtle meat should not be eaten with wine, fruit, melon, pork, amaranth.

Wolfberry: wolfberry is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube, etc. *** with food.

Walnuts: walnuts can not be consumed with pheasant meat, pneumonia, bronchial dilatation and other patients are not easy to eat.

Walnuts should not be eaten with wine. According to Song . Ma Zhi "Kai Bao Materia Medica" records: "drinking wine and eating walnuts makes people hemoptysis". It may be because walnuts are hot, eat more phlegm fire, and white wine is sweet and spicy heat, the two eat together, easy to cause blood heat. Especially those who have hemoptysis persistent disease, should be contraindicated. Such as bronchial dilatation, tuberculosis patients, drinking white wine can cause hemoptysis, not with walnuts **** food, can also cause disease.