Energy 870.5 kcal Protein 138.65 g Fat 29.02 g Carbohydrates 14.68 g Folic acid 17.35 mcg Dietary fiber 1.35 g Cholesterol 481 mg Vitamin A 391 mcg Vitamin B6 Vitamin C 13.5 mg Vitamin E 4.28 mg Carotenoids 2090 mcg Riboflavin 1 mg Thiamine 0.44 mg Niacin 30.45 mg Calcium 142.1 mg Phosphorus 1127.5 mg Potassium 1572.7 mg Sodium 2505.1 mg Iodine 0.78 mcg Magnesium 145.1 mg Iron 23.35 mg Zinc 34.45 mg Selenium 18.21 mcg Copper 0.66 mg Manganese 0.55 mg