Not poisonous. Pineapples are edible.
Pineapple contains almost all the vitamins needed by the human body, and also contains up to 16 kinds of natural minerals, which have the functions of relieving fatigue, aiding digestion, quenching thirst, and sobering up.
Benefits of eating pineapple:
1. Cold protection: Pineapple is rich in vitamin C and pineapple enzymes, which can fight viruses and infections.
2. Strengthen bones: Minerals and manganese help strengthen bones and connective tissues. A cup of pineapple juice provides 73% of your daily manganese needs.
3. Promote gum health: Pineapple helps strengthen teeth and further strengthen gums.
4. Macular degeneration: Macular degeneration is a disease that can cause adults to lose vision, making them unable to read and recognize objects correctly due to damage to the retina. The beta-carotene in pineapple helps with vision and should be consumed regularly.
Extended information
Precautions for eating pineapple:
1. There is a protease in pineapple that can easily cause allergies in the human body. Therefore, it is best to soak pineapples in light salt water for half an hour before eating them. It should be noted that if the soaking time is too long, it will cause excessive loss of nutrients and affect the taste of the pineapple.
2. The taste of cooked pineapple is softer than that soaked in salt water.
3. Although pineapple is delicious, it should not be eaten in excess. It is recommended to eat about 100 grams a day.
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