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Is sugar orange hot or cold?
Sugar orange is a kind of orange. Oranges themselves are cool and cool.

Orange is the fruit of citrus tree in Rutaceae, which is a kind of citrus fruit with high edible and medicinal value. Unlike many people's imagination, eating oranges not only won't get angry, but also has the effect of reducing fire, and there are many other effects.

1.

Oranges are sweet and sour. When the stomach swells after a full meal, eating oranges is a very good choice, which can not only relieve the greasy feeling in the mouth and stomach, but also help digestion. Orange peel contains a large amount of essential oil, emitting a faint orange fragrance, which has the function of refreshing the air and refreshing the brain.

Efficacy of orange peel: resolving phlegm, promoting digestion, regulating stomach, refreshing, caring hair and beautifying. It can treat vomiting, chest tightness, dyspepsia, constipation, drunkenness, halitosis and fishbone throat.

2. Prevent colds and coughs

The effect of orange peel on relieving cough and resolving phlegm is stronger than that of dried tangerine peel. If you suffer from cold, cough, loss of appetite and other diseases, drinking some orange peel water has a certain therapeutic effect. Treating cold and cough is also helpful for chronic tracheitis.

Orange special effect: when taking a long-distance bus, you can put a few pieces of orange peel around you if you get carsick.

3. Reduce sterols, blood lipids and blood pressure

Oranges and oranges contain a lot of vitamin C. Eating orange juice and oranges can relieve aging blood vessels and reduce sterols, which is of great help to hypertension and hyperlipidemia.

Orange special effect: orange peel can remove the fishy smell of fish, mutton and other foods, stimulate appetite and add flavor to soup.

Step 4 increase the body's resistance

Oranges are rich in a variety of organic acids and vitamins, which can regulate human metabolism, especially for the elderly and patients with cardiovascular diseases. Fresh orange fruit is rich in vitamin C, vitamin P and organic acids, which can protect cells, enhance leukocyte activity, resist free radicals, obviously regulate human metabolism and enhance body resistance.

Citrus is rich in carotene. However, if you eat too much citrus, you may suffer from "carotene anemia" and a large amount of carotene will enter the blood, which is also called "orange disease".