1 Although tomatoes are alkaline foods, they are very sour. Eating tomatoes on an empty stomach will stimulate more gastric acid secretion, and then there will be symptoms such as pantothenic acid, and even heartburn and stomachache, especially for people with bad stomach.

2 Mint Mint Whether it is eaten on an empty stomach or not, people with poor stomach need to pay more attention, because after mint enters the body, it will relax the esophageal sphincter and increase the chance of pantothenic acid, not only mint, mint tea, mint candy and so on. Be careful with everything that contains mint.

3 Coffee Many people have the habit of drinking coffee on an empty stomach, but coffee is very irritating to the stomach, which will cause more gastric acid secretion, which will lead to pantothenic acid and indigestion. In addition, people with gastric ulcer or heartburn symptoms should also drink less coffee, and drinks containing coffee should also be avoided.

4 Citrus fruits Citrus fruits, such as lemon, grapefruit, orange, orange, etc. And its juice products are very sour. When eaten on an empty stomach, they will increase the acidity in the gastrointestinal tract, leading to pantothenic acid and heartburn.