1, wind-cold cold and cold menstruation can
Many medical books have also recorded that the role of ginger and brown sugar water is mainly to make people sweating, dispel the wind and relieve fever, phlegm and warm the stomach and lower blood pressure and cholesterol and so on, drinking ginger and brown sugar water is also on the myocardial infarction and cerebral thrombosis have a role to play, can not only enhance the human body's immune system, but also bactericidal and antibacterial effect, but also the role of the human body can also have the effect of the human body's immunity. The effect is that it can not only enhance the immune system, but also have sterilization and antibacterial effect. Many women will often take ginger brown sugar water, especially during menstruation, when menstrual disorders, you can ginger brown sugar water and rice wine together to drink, you can pass menstruation; menstruation is more cases, you can ginger and mugwort leaves together to cook, and then add brown sugar, and then beat an egg, egg and soup together; menstrual cramps can be jujubes and ginger brown sugar water with the decoction. In addition, the role of ginger brown sugar water is not only embodied in its effective for menstruation, but also very useful for pregnant women and women in labor. Pregnant women can take ginger if they are suffering from vomiting. If you are in labor, you can use ginger to nourish yourself after delivery, and it is also useful for the lack of milk and breast milk.
The role of ginger and brown sugar water is not limited to these, we usually have a cold or cold, you can drink ginger and brown sugar water to drive away the cold and relieve the table, so that the sweat shoot out will be a little more comfortable, but also to drink to warm up the stomach and inhibit bacteria. Although this is a partial prescription, but it is very therapeutic.
2, the efficacy of ginger brown sugar water
Cook brown sugar into brown sugar water to drink. It is easier to absorb the nutrients than eating directly, and more with the effect of replenishing the middle, strengthening the spleen and stomach, warming the stomach, brown sugar water is the most common and practical early brown sugar health drinks.
1. Brown sugar ginger water to cold, cold, cough, rain or cold can be used.
Cooking brown sugar into brown sugar water to drink than directly eat more easily absorb the nutrients, and more with the tonic Qi, spleen and stomach, stomach warming effect, brown sugar water is the most common and practical early brown sugar health drinks.
2. Pregnant women lose a lot of blood, physical strength and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to the recovery of post-partum physical strength, and the post-partum uterine contraction, recovery, the discharge of the discharge and milk secretion, but also has a significant role in promoting.
3. Brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, invigorate qi and blood, accelerate blood circulation, and make menstruation smoother. After menstruation, if you feel poor spirit, bad color, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the discomfort is more serious, you can drink a cup of it before dinner, and it will be effective for a week.
4. In addition to drinking, brown sugar water can also be used externally, also has the effect of detoxification and moisturizing, the old generation of most people have experienced a small child was stung by a bee, the wound is red and swollen, the pain is intolerable, this time to take a small amount of high concentration of brown sugar water coated in the red and swollen, a moment of pain can be alleviated, and the redness and swelling will gradually subside. In the fall and winter seasons, the skin is cold and dry and itchy, can also use brown sugar water scrub, clean, can effectively reduce the dry itchy feeling.
5. Brown sugar water can also be added to white fungus, wolfberries, jujubes or red beans to cook together, water diuretic effect, during menstruation will help the uterus waste discharge, can alleviate abdominal distension, waist tightness symptoms; black sugar with cinnamon, ginger **** cooking, there is a tonic in the effect of blood; take sweet potatoes, brown sugar, ginger to cook with not only has the effect of health is a distinctive flavor of the snacks.
3, ginger and brown sugar water practice
1, menstrual disorders 3 grams of ginger, brown sugar 1 tbsp, and 30 grams of rice wine with porridge service, there is a warm down the effect of menstruation.
2, excessive menstruation 15 grams of ginger, 10 grams of mugwort, two eggs. Ginger, moxa leaves, add the right amount of water to cook hot, egg shells into the re-cooked, drink juice and eat eggs.
3, dysmenorrhea dry ginger, jujube, brown sugar 30 grams each. Dry ginger washed and cut into slices, jujube washed and removed the core, and brown sugar *** decoction soup service; or 20 grams of ginger shredded, brown sugar, boiling water after the cover for 3 minutes, drink tea while hot; or ginger 5 slices of jujube 5, 15 grams of mugwort leaves, brown sugar, water decoction service.
4, amenorrhea ginger in moderation, boneless squid fish 250 grams, add oil and salt with fried to eat, this method has the effect of replenishing gas and menstruation.