Steamed perch is delicious and very, many people think that perch should be very simple to do, they want to try to steam perch at home, but when you do it, you do not know whether it is cold water or boiling water steaming, the following introduction to the perch open water steaming or cold water steaming Hot water in the pot.

Bass steamed in boiling water or cold water

Boiling water into the pot. Because the fish is to be not tender boiling water into the pot to steam 5-7 minutes is good. Time is very important time period is not cooked long time is old. If you cold water into the pot and so pour the water to boil when the fish will be old.

Steamed perch how to save the best

Refrigerator freshness

Perch meat is more dilute, fine, tender, room temperature is susceptible to bacterial infections, caused by deterioration; and the refrigerator's lower temperature can reduce the activity of bacteria, can play a role in preserving the role of steamed perch sealed with plastic wrap, put the refrigerator's freshness layer, can be kept fresh for 12 hours or so.

Can pregnant women eat sea bass

Pregnant women can eat sea bass.

During pregnancy, mothers-to-be consume enough calories, protein, lipids, inorganic salts and vitamins to ensure the developmental needs of themselves and their fetus babies, so they should choose high-quality proteins in their diets, such as beans and soybean products, animal offal, lean meat, dairy products, fish and eggs. Bass contains protein, fat, carbohydrates and other nutrients, but also contains vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. Perch meat is not high in calories, and rich in antioxidants, mothers-to-be can ensure that the nutritional intake, but do not have to worry about eating too much and lead to nutritional overload obesity. In addition, bass blood contains more copper elements, copper is to maintain the normal function of the human nervous system and involved in the metabolism of several substances key enzyme function play an indispensable mineral.

Baked perch need to bake how long

Perch as a common economic fish, its status in the river and lake is certainly unquestionable. It also has a variety of home practices, so you can choose the appropriate cooking method according to your own taste. What? Soup steaming can not meet your requirements? Then have you tried grilled sea bass? After grilled sea bass aroma, guaranteed to be able to make eaters mouth-watering. To bake a good sea bass, first of all, we have to master the baking time of the baked sea bass. So how long does it take to bake a sea bass? Mom.com encyclopedia will soon reveal for you.

Q: grilled bass need to bake how long?

A: Generally speaking, baked sea bass is easier to cook than meat, the time needed is generally one-half the time of baked chicken wings. The oven is generally preheated about 200 ℃, bass if you have been marinated beforehand, with the back of the knife to beat the slack, you can heat about 15 minutes can be cooked Oh.