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What is the nutritional value of garlic seedlings!

Garlic seedlings, also known as garlic moss, garlic hair, green garlic, is a garlic seedling development to a certain period of time of green seedlings, it has a garlic spicy flavor, with its tender garlic leaves and leaf sheaths for consumption. Garlic seedlings are rich in vitamin C as well as protein, carotene, thiamin, riboflavin and other nutrients.

Garlic contains chorine, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in the prevention of influenza, to prevent wound infections, the treatment of infectious diseases and the efficacy of deworming. Its spicy flavor comes mainly from the chorine it contains, and this chorine has the effect of eliminating food accumulation.

In some ways, garlic cloves are more nutritious than garlic. It has a higher content of dietary fiber, vitamin C, vitamin A, carotene and other nutrients than garlic. Also, garlic scapes contain allicin, so it has similar health functions as garlic.

Garlic seedlings are rich in copper, which is an indispensable micronutrient for human health and has an important effect on the development and function of the blood, central nervous and immune systems, hair, skin and bone tissues, as well as the brain and internal organs such as the liver and heart.

Expanded Information

Garlic seedlings, also known as green garlic (garlic yellow when not seen in the light). Good quality garlic seedlings should be tender, plant height at about 35 centimeters, leaf color bright green, not yellow and not rotten, hairy roots white and not wilted, and spicy flavor is stronger. Garlic seedlings are the green shoots of garlic seedlings that have developed to a certain period of time, and they are grown in farmland; they have a spicy flavor of garlic and are served for food with their tender garlic leaves and leaf sheaths.

Garlic seedlings have a protective effect on the cardiovascular system, preventing the formation of blood clots, as well as protecting the liver. It can be grown everywhere and has good yield of high quality. Such as Shandong Linyi and other places of large-scale planting, the economic benefits are considerable.

Garlic seedlings efficacy

Garlic seedlings compared to garlic, the medicinal properties of the lighter, with the wake up the spleen, eliminating food, stagnant gas, warming the spleen and stomach, elimination of the syndrome of accumulation, detoxification, insecticidal efficacy. Treatment of dietary stagnation, cold pain in the stomach and abdomen, edema and fullness, diarrhea, dysentery, malaria, whooping cough, carbuncle and gangrene, white baldness and ringworm, snake and insect bites. Used for colds, dysentery, amoebic dysentery, enteritis, diet stagnation.

Garlic seedlings role

Garlic seedlings can play a role in promoting the secretion of gastric acid, so it can promote the digestion of food, for the stagnation of food is very suitable

Garlic seedlings can effectively prevent influenza, enteritis and other diseases caused by environmental pollution. It also promotes the absorption of vitamin B1, accelerates metabolism, and quickly restores physical strength

Protein is the most important nutrient for maintaining immune function, and is the main component of white blood cells and antibodies. Copper and other minerals in the form of enzymes related to immune function

Make blood pressure easier to control, and make the capillary expansion, blood viscosity is reduced, microcirculation is improved. Can soften and protect blood vessels, has the effect of reducing blood lipids and cholesterol in the body. Regular food can prevent atherosclerosis or certain cardiovascular diseases.

Garlic seedlings have obvious lowering of blood lipids and prevention of coronary heart disease and atherosclerosis, and can prevent the formation of blood clots.

Garlic seedlings can protect the liver, inducing the activity of hepatocyte detoxification enzyme, can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

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Garlic Seedling-Baidu Encyclopedia