A bag of black tea is basically soaked in a cup of 400 ml. First, half of the black tea is boiled, and then half of the milk and about10g of brown sugar are added to make the milk tea.

Another way is to add clear water to the boiling pot to boil black tea and shredded ginger, and then boil it with low heat and cover it for 10 minute. Add honey and milk before drinking to make ginger tea.

2. Matcha

5 g of matcha and 250 ml of milk, stir well with a blender, heat in a microwave oven 1 minute and a half, and add condensed milk 10 g.

I have a large quantity. Normal cups are basically 250 grams, but I feel so little that I can't drink enough, so I basically use fat cups, 400 ml.

150ml of red bean soup with boiled red beans can be added to the matcha above, and then honey red beans can be added to make the matcha red beans. Matcha and red beans are interchangeable for soup base. The picture below shows the hand-washed meatballs cooked in adzuki bean soup.

3. Hot cocoa

It's the same as matcha, sometimes a chocolate is added, so I don't put sugar in it.

Matcha and hot cocoa taste really good, but they are made less now. In the past, the ingredients were Japanese purchased matcha and canned cocoa powder bought in a treasure. Quality problems have always existed, and now I dare not buy them online. Has anyone ever bought matcha powder on Amazon or Lotte in Japan? I want to consult.

4. Sesame dumplings

Add pig oil into black sesame seeds and mix well, and put them in the refrigerator for refrigeration. Glutinous rice flour is kneaded with water and olive oil to make sesame dumplings. Boil dumplings in hot water. After the dumplings float, cook for 3 minutes, remove them and put them into bowls. Pour the red bean soup and milk into the pot, boil and pour the red bean and brown sugar. Pour it into a bowl filled with glutinous rice balls and you can eat it. You can make more dumplings and freeze them in the refrigerator. If you want to eat them, you don't need to defrost them. It's better to wrap the stuffing in the refrigerator without breaking. When the dough is kneaded, the crust may break, so just apply some water to the outside of the crust with your fingers when making the small dose into crust.

Step 5 cook fruit

Boiled fruit is better than medicine. I saw it online, but I don't know if it's true or not. Can a professional explain it? I didn't like boiled fruit before. But this winter, I suddenly found that the fruit was too cold to eat raw, and I was a little constipated. Eating raw fruit was a little difficult to digest, so I wanted to cook it and eat it unexpectedly, which seemed to be beneficial to digestion.

Generally, the boiled products are resistant to boiling, such as apples and pears. Acid-loving hawthorn is added with three or four kernels, and sometimes two jujubes are put. After the fruit is cut into pieces, it is not added with water. After it is boiled, it should be covered and boiled for no more than two minutes (according to the comments of @ 京京京京京京京京, Baidu revised it). High-dimensional c fruit is not easy to cook). Warm. You can also make fruit tea by boiling black tea and soaking fruit.

I have a cold about wine, but sometimes I drink less red wine because it is good for my health, and then I make red wine Sydney. Generally, pears are cut into pieces, added with red wine, and stewed in a saucepan for an hour and then softened. There is cinnamon powder on the internet. Pro-test is not delicious, cinnamon powder is better with apples.

6. tremella goods

Generally, peanuts or almonds are mashed, boiled with milk, and then stewed white fungus and medlar peanuts are poured in. This product must be sweetened, preferably condensed milk, because the tremella still smells raw after stewing. But sugar is delicious enough.

Tremella papaya is also awesome!

7. Black sesame

Don't eat black sesame seeds whole, its fragrance won't come out, and can you guarantee that you can chew them up if you eat them whole? The best way to eat such a small food is to smash them. I usually buy half a catty of cooked black sesame seeds, mash them all at once and put them in a sealed jar. If you want to eat, just dig a spoonful, add a little oatmeal, add enough milk and cook until it is sticky, and drink it while it is hot. Then there is no oatmeal, just a cup of milk and a spoonful of black sesame powder. Enough to satisfy.

8. Fermented wine

You can make a lot of wine at a time and eat it for a long time. Rub some glutinous rice balls with medlar, egg flower and osmanthus honey. I eat it every special time. It is said that it is fermented and good for the skin.

9. Hard goods

It's a hot drink, but I still like to add all kinds of chats to the soup. The soup warms the body and the hard goods warm the belly. Usually a pressure cooker cooks all the sweet potatoes, taro, purple potatoes and chestnuts, and puts them in the refrigerator for refrigeration or freezing. If you want to eat it, take it out, either directly add milk to heat it, or smash it and add glutinous rice flour to make balls. When you are not lazy, imitate a pot made by taro.