1. Tofu: Tofu is sweet, salty and cold in nature. It can clear away heat and disperse blood. Eating it with honey can easily cause diarrhea. At the same time, the various enzymes in honey and the various minerals, plant proteins, organic acids, etc. in tofu are not conducive to the body's biochemical reactions when consumed together.

2. Leeks: Honey can laxative. Leeks are rich in fiber and cathartic, which can easily cause diarrhea.

3. Soy milk: The protein content is higher than that of milk, while honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acid. When the two are mixed, the organic acid combines with the protein to produce denatured precipitation, which cannot absorbed by the human body.

Extended information:

How to eat honey

1. Mix it with water and drink it: Add honey directly to water and mix it evenly before eating. Remember not to mix it with boiling water, boiling water It will destroy the structure of honey, and its nutrients will not be absorbed by the human body. The water temperature should not exceed 60 degrees between 55-60 degrees.

2. Pair with fruit drinks: In addition to drinking honey directly with water, it can also be eaten with some fruit drinks.

3. How to eat to help you sleep: Honey also contains glucose, vitamins, magnesium, phosphorus, calcium and other trace elements. These trace elements are easily lost during intense work. Take a spoonful before going to bed every night. Honey will replenish trace elements lost by the human body, regulate nervous system function, relieve nervous tension, and promote sleep.

Reference: Honey should not be eaten with tofu - People's Daily Online