Current location - Recipe Complete Network - Complete vegetarian recipes - How many calories is a chicken roll?
How many calories is a chicken roll?
Chicken roll is a kind of high-calorie food, which is mainly made of flour, vegetables, chicken, salad dressing or tomato sauce. A chicken roll weighs about 200 grams and contains about 500 calories.

Chicken meat roll is a burrito wrapped with chicken breast, fresh lettuce, carrot, salad and dough. In the chicken meat roll, chicken itself is a kind of meat, which is rich in fat, and at the same time, it has a certain amount of oil after being fried with oil, as long as it is eaten with oily food.

Even with carrots and salad dressing, as long as there is oil, it can promote the absorption of carotene. Raw carrots and lettuce have a different fragrance, which can better promote appetite.

Chicken is very rich in nutrition, which is rich in many nutrients needed by human body. Chicken contains vitamins C and E, and protein has a high proportion, many kinds and high digestibility. It is easy to be absorbed and utilized by human body, which has the functions of strengthening physical strength and strengthening the body. In addition, it contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of China people.

Vegetables also contain many dietary fibers needed by human body. Fresh-fried chicken with vegetables, wrapped in a thin dough, bite it down, and it will be unforgettable.