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Can you eat black bean seedlings after childbirth? Is it good to eat black bean seedlings in confinement? Is it influential?
Name of ingredients: black bean seedling calorie reference: 30.00 Suitable crowd: the general population can eat. Taboo crowd: no special taboos. First, the efficacy and function of black bean seedlings 1, black bean seedlings are the buds born from black beans, similar to soybean sprouts. However, the nutritional value of black beans is very rich, which can effectively supplement a variety of trace elements needed by the human body.

2. Black bean seedlings are cool and sweet in nature, and have certain effects of clearing away heat and toxic materials, clearing liver, improving eyesight, promoting diuresis and infiltrating dampness.

3, black bean seedlings can effectively improve the body's damp-heat qi, and can also have a certain diuretic and detumescence effect.

Second, can you eat black bean seedlings after childbirth? During the puerperium, you can eat black bean seedlings, which are fresh and tender, rich in vitamin C, and can also help maintain the maternal dental health.

Third, what vegetables can I eat after childbirth 1, gourd

Gourd can be eaten during puerperium, which can supplement rich nutrients and is extremely beneficial to the body. Soup is most suitable for postpartum mothers to eat, easy to digest and promote milk secretion. But it should be cooked thoroughly to avoid poisoning.

2. Artichokes

Artichoke is a kind of health-care vegetable with high nutrition, low in calories and fat, rich in dietary fiber, which can regulate the stomach, help the new mother to control constipation after delivery, help the stomach to absorb and digest effectively, and have the effect of expelling toxin and caring skin.

3. Chinese yam

Mothers can eat yam after delivery. Yam can tonify, replenish qi and nourish blood for postpartum mothers, and it is an ideal vegetable for postpartum mothers to nourish their bodies. Yam can not only supplement nutrition, but also strengthen the spleen and promote diuresis, which is beneficial to the whole health of pregnant women. In addition, pregnant women should not eat Chili and drink white wine, and stay away from bad food.