It often forms a complex with protein and mineral elements, which affects its effectiveness and reduces its utilization efficiency.
In addition, beans combine with minerals such as calcium, iron and zinc in lean meat and fish, which interferes with and reduces the absorption of these elements by the human body.
Therefore, pork and soybeans should not be matched, and it is not appropriate to stew soybeans with pig's trotters.
2. Sheep liver
Chinese medicine says: "pork, sheep liver and food", which is boring.
This is mainly because sheep liver tastes bitter and cold, which can tonify liver and improve eyesight, and treat liver wind deficiency and heat.
Pork is greasy and becomes damp and hot as soon as it enters the stomach. Judging from the medicinal properties of food, it is not suitable for compatibility. Sheep liver has a strong smell. If cooked and fried with pork, it is easy to produce a strange smell, which is not suitable from the cooking point of view.
Step 3: coriander
Coriander, also known as coriander, can remove fishy smell and is suitable for eating with mutton.
Coriander is warm and gas-consuming. Pork is greasy, which helps damp heat and produces phlegm. It is recorded in ancient books that "pork alone is useless to anyone who supplements meat".
One consumes gas and the other is useless, so both kinds of food are harmful to the body.
4. Beef
There is a long-standing saying that pork and beef can't be eaten together. "Eating is about" points out that "pork can't be eaten with beef".
This is mainly considered from the perspective of Chinese medicine. First, judging from the medicinal properties of Chinese medicine food, pork is sour and cold, slightly cold, and has the property of nourishing yin and cold, while beef is sweet and warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and replenishing qi.
Both are warm and cold, one is nourishing the spleen and stomach, and the other is cold and greasy.
Sex conflicts with taste and is not suitable for eating together.
At the same time, we must pay attention to some taboos when eating pork, and at the same time, we must carry out reasonable diet health care to minimize the harm caused by diet.