It should be halibut, the practice is as follows

Recipe name: braised halibut

Inputs: halibut

Seasoning: soy sauce, sugar, ginger, chicken broth, green onion, refined oil

Practice:

1. Clean fish and dry (or wipe dry), cut into 5CM wide fish section

2. Fish section in the ginger storm in the oil and fry until light brown

3. Pour out the excess oil, pour in the appropriate amount of soy sauce, put sugar and cook on medium heat for 5 minutes to taste

4. Finally, put a little bit of chicken sauce and turn, sprinkle with chopped green onion pot

Another way:

Braised halibut

1. Halibut (fresh and unpeeled) to buy after the skin, in addition to the viscera, washed and cut into pieces and so on.

2. In a hot pan with cold oil, put in crushed garlic cloves and ginger (if you prefer spicy, you can add some chili peppers) and pop for about half a minute.

3. into the halibut while stir-frying under a little drop of vinegar to remove its fishy (can not put too much, otherwise there will be a sour taste), and then under a small bottle of half a bottle of wine hanging its flavor, stir-frying for two minutes with a little bit of boiling water into the soy sauce poured into the smallest fire simmering for three minutes or so and then uncovered, while adding salt and monosodium glutamate stir frying pan can be.

The halibut meat is quite tender and smooth, and the flavor is quite fresh.