Heat of rice (steamed): 1 16.00 kcal/100
Different kinds of bread have different calories:
White bread (trimming) 70
Wheat bag (trimming) 75
Whole wheat package 90
White bread (with edges) 120
Meal package 150
Sausage bag 260
Chicken tail bun 22 1
Pineapple bag 235
Soft pork bun 160
Meat bag 220
Corporate governance 470
Leg egg treatment 398
Meal egg treatment 554
Egg treatment 175
Eggplant cure 190
Pork chop bun 6 19
Tuna fish cure 370
Hot dog 343
Sidious 870
Coconut tart 280
Chicken batch 300
Egg tart 280
Puta 320
Wheat bag:100g: 120 kcal
Cream packets:100g: 140 kcal
Minced garlic package:100g: 180 kcal
Pineapple bag:100g: 230 kcal
Barbecued pork bun:100g: 250 kcal
Hamburger:100g: 260 kcal
French bread 50g (6cm)-147kcal
Snack package 30g ----84kcal
Croissant 30g-129kcal
English muffin 65g-149lcal
Peiguo 85g ----257kcal
Hamburg bread 90g (for hamburgers)-251kcal
Red bean bread 82g-218g
Bread with cream108g-296kcal
Cheeseburger 1 16g 3 10
Fish fillet buns 142g 440
Hamburger with bacon and eggs 138g 290
Pork fillet hamburger 1 17g 370
Pork and egg hamburger 167g 440
Ham sandwich 122g 262
Cheese and ham sandwich 146g 353
Hot dog buns 120g 300
Ordinary bread
Toot bread 1 piece (10 gram) 38.8 calories.
Vienna pudding package 1 piece (45 grams) 778.4 cards
Bobo Bread 1 piece (50g) 169.6 calories
Cheese bread 1 bag (60 grams) 202.2 calories
Sesame bread 1 bag (60 grams) 287.8 calories
Red bean QQ ball crispy bread 1 bag (63 grams) 174.4 card
New Feeling Partner-Egg Salad 1 piece (65 grams) 147.6 card
Apollo Bread 1 piece (80 g) 30 1 card
Milk ice cream bread 1 piece (84 grams) 223.59 calories
Fresh Strawberry Bread 1 piece (85 g) 222.5 calories
Red bean bread 1 piece (90 grams) 265.8 calories
Chive bread 1 piece (93g) 263. 1 card
Milk, coffee and bread 1 piece (94 grams) 363.5 calories
Egg yolk cream bread 1 piece (95 grams) 379.4 calories
Zhushan sweet potato bread 1 piece (98 grams) 284.2 calories
Purple taro bread 1 piece (89 grams) 342.6 calories
Strawberry Threaded Bread 1 piece (99 grams) 354.2 calories
Chocolate Thread Bread 1 piece (10 1 gram) 4 14.6 calories
Cheese bagel-original flavor 1 piece (104 g) 3 14. 1 card
Cheese bagel-blueberry 1 piece (1 16 g) 352 calories.
Meat loaf 1 piece (105 g) 400.8 calories.
Meat floss pie-sesame 1 piece (105g) 40 1.3 calories.
Milk pudding bread 1 piece (109 grams) 278.8 calories.
Fresh plum pudding bread 1 piece (1 14 grams) 3 17.3 calories.
French Poirot grape souffle 1 piece (115g) 408.6 calories.
Strawberry puff bread 1 piece (115g) 308.7 calories.
Latte coffee bread 1 piece (1 16 g) 38 1.8 card
Chestnut souffle 1 piece (120g) 384.8 calories.
Blueberry Yogurt 1 piece (120g) 384.8 calories.
Cream pudding bread 1 piece (125g) 389.4 calories.
Sausage sandwich bread 1 piece (125g) 436.9 calories.
Fresh milk bread 1 piece (140g) 5 17.9 calories.
German rye bread 1 piece (145g) 504.5 calories.
Chocolate Polo Bread 1 piece (150g) 583 calories
Milk Polo Bread 1 piece (170g) 655.5 calories.
Strawberry jam bread 1 254 calories
Taro bread 1 285.8 cards
Red bean baked bread 1 a 3 13.7 card
Peanut bread 1 387. 1 card
Coconut bread 1 389.4 calories
Red bean and walnut bread 1 473.7 calories
Hokkaido dome milk bread 1 492.9 cards
Cranberry pineapple bread 1 5 14.9 calories
chieftain
Natural whole grain toast 1 piece (36.25g) 103.05 card
Natural yeast toast 1 piece (37.25 g) 106.7 card
Mizuho Super Soft Toast 1 piece (6 1 gram) 176.2 card
Brown sugar walnut toast 1 piece (63 grams) 185 card
Quik Royal Cream Toast 1 piece (67 grams) 2 17.5 card
Soup super soft toast 1 piece (69g)184.9card.
Cream toast 1 slice 1 17.45 card
Blueberry thick slice soup seed toast 1 slice (1 15 grams) 286.4 calories.
Sesame floss thick slice soup seed toast 1 slice 350.6 calories.
Strawberry thick slice soup seed toast 1 slice 388.7 cards
Single slice and double slice toast series
Chocolate thread toast 1 serving (two pieces) 203 calories
Danish Toast 1 serving (two pieces) 263.6 calories
Cheese toast 1 serving (two slices) 306.9 calories
Red bean milk tea cake toast 1 serving (two pieces) 34 1.8 card
Cake toast 1 serving (2 pieces) 345.5 calories
Mizuho Super Soft Toast 1 serving (two pieces) 402.3 cards
Hokkaido Ten Victory Red Bean Series
Champion Red Bean Bread 1 269 calories
Red bean milk steamed cake 1 279 cards
Red bean milk toast 1 piece 282.2 cards
Red bean pudding meal package 1 404.8 cards
Santa Bernardo's bag series
Multi-cereal honey bag 1 2 19 cards
Egg-meat floss bag 1 249.8 calories.
Pudding bag 1 piece (99g) 233. 1 card
Red bean bag 1 piece (102 gram) 25 1.6 card
Tang Zhong bread series
French ham and cheese bread 1 229.6 calories
Condensed milk pudding bread 1 235.9 calories
Cheese ham bread 1 249 calories
Red bean bread 1 259.5 cards
Japanese chestnut bread 1 270.4 calories
Taro bread 1 290.3 calories
Crispy bread 1 3 18 cards
Boluo Bread 1 337.6 calories
Pork floss and pineapple bread 1 369.8 calories
Hokkaido bread-chocolate pudding 1 piece (80 grams) 230.3 calories.
Hokkaido Bread-Peanut Cream 1 piece (80 g) 270.5 calories
Double Bread-Apple with Cream 1 piece (87 grams) 254 calories
Double Bread-Peanut with Cream 1 338.7 calories
Double Bread-Red Bean with Cream 1 piece (104 g) 343.8 calories
Double Bread-Cream Pudding Chocolate 1 piece (105 g) 279.7 calories
Double Bread-Taro with Cream Pudding 1 piece (107 g) 290.6 calories.
Double bread-caramel pudding 1 295.5 calories
Fresh-baked express delivery series
Mini can be praised 1 piece (14g) 64.75 cards.
Danish taro 1 237 calories
Danish Blueberries 1 3 17 Card
Spicy chicken curry 1 3 17.8 calories
Incense roll Apollo Bread 1 piece (80 grams) 302 calories
Zhushan mashed potato bread 1 piece (83g) 229. 1 card
Mexican chocolate bread 1 piece (104 g) 347.7 calories.
Charcoal roasted coffee bread 1 piece (106 g) 405.9 cards.
Cereal toast 1 piece 66 cards
French toast 1 piece 70 calories
Milk Toast 1 piece 72 calories
Vienna Toast 1 piece 73 cards
Cream Toast 1 piece 74 calories
Oat toast 1 tablet 79 calories
White Toast 1 piece 80 calories
Honey toast 1 tablet 80 calories
Italian toast 1 piece 83 calories
Corn toast 1 piece 93 calories
Garlic toast 1 slice11/card
Chocolate sauce sandwich 1 serving 130 calories
Strawberry jam sandwich 1 serving 130 card
American rye bread 1 6 1 card
Raisin bread 1 66 calories
Rye Bread 1 76 calories
Buttered croissants 1 piece 120 calories
Salt-free bread 1 piece 129 card
Bread for Hamburg 1 piece 136 card
Hot dog bread 1 piece 136 card
Lactic bread 1 piece 139 card
Cereal bread 1 piece 147 card
Donuts 1 each 156 card
Hard bread 1 piece 156 card
Sandwich bread 1 piece 16 1 card
French bread 1 piece 164 card
Salt-free miscellaneous grain bread 1 piece 166 card
Whole wheat buns 1 236 calories
Buns 1 240 calories
Butter bread 1 245 calories
Croissants 1 272 calories
Danish Bread 1 335 calories
Cheese bread 1 353 calories
Sesame croutons 1 piece 1 1 card
Italian bread sticks 1 80 calories
I hope it helps you.