Materials: Siraitia grosvenorii 1 piece, 5 golden dates, 3 Sydney, 0/0g chrysanthemum 10 fig, 50g rock sugar.
Steps:
1, so the ingredients are cleaned for later use. Dice Sydney, break Siraitia grosvenorii into small pieces, add candied dates, figs and chrysanthemums, add 5000ml of water and cook in a small pot for 2 hours.
2. After boiling for two hours, add the rock sugar to boil, filter off the residue, and let it cool before drinking.
When drinking, you can add honey according to your personal taste, and the delicious summer herbal tea is ready. It's very simple.
Tea is optional, depending on whether you like the taste of black tea or green tea, just drink it normally. Don't buy a bunch of things you don't like, which tastes bad and wastes money. You can't adapt yourself, and your habits are not so easy to change.
The food is ready, and the tea is served in the pot. When the water boils, put the tea in, boil it for 5-8 minutes, take it out, put the diced fruit, and continue to boil. Boiling the fruit is similar to boiling rock sugar and Sydney, and it will be enough until you feel it. Take the diced residue out and let it cool (like sweet water, put some honey or rock sugar when appropriate).
Guangdong herbal tea, Hedyotis diffusa, boiled in water, is a kind of herbal herbal herbal tea that is not bitter and acceptable to most people. After cooling, it can be eaten with the sweetness of herbs.
Practice: add 750 ml of water to the pot, heat it until it boils into black tea, boil it slightly for 5 minutes, remove the tea from the fire, cool it and put it in the refrigerator. When drinking, pour 40 ml of black tea into the cup, add a little lemon juice, orange juice, white sugar, add ice water 150 ml, and put an orange petal, and the juice black tea is ready.
As a northerner, it is hot in summer, so drink sour plum juice to produce essence and quench thirst. It's not as dry as it is in Guangzhou, so herbal tea is not popular. The preparation method of that sour plum soup comprise: taking 0/0 piece of ebony/kloc, 40 pieces of dried hawthorn, 9g of licorice, 0g of tangerine peel10g and 50g of crystal sugar. First, soak the ebony, hawthorn slices, licorice and dried tangerine peel in clear water for 2 minutes, wash and drain, pour into a pot and boil over medium heat for 20 minutes. Finally, add rock sugar, stir and turn off the heat. Sweet and sour, delicious in summer.