Current location - Recipe Complete Network - Complete vegetarian recipes - Can I eat fish skin? What are the benefits of eating fish skin?
Can I eat fish skin? What are the benefits of eating fish skin?

There is no doubt that fish skin can be eaten, fish skin can not only eat, but also can be eaten for a long time. Especially for women, the beauty effect of fish skin is very prominent, women who love beauty can eat more. So what are the benefits of eating fish skin? How to make your own fish skin?

Fish skin can be eaten

Fish skin can not only eat, and fish skin can also be beauty, American scientists have recently found that the fish skin has a magical anti-gastric cancer, they even claimed to be able to launch in the near future, a source of natural food - the skin of the fish of the new anti-gastric cancer drug.

Their research results show that the leukocytin extracted from fish skin was implanted into mice with stomach cancer, and the cancer cells disappeared from the mice. This may be due to the fact that the leukocidin in the fish skin stimulated the anti-cancer mechanism of the mice's own immune system, resulting in a massive proliferation of lymphocytes in the mice, which killed the cancer cells. The study also found that fish from the deep sea, such as salmon (also known as salmon), tuna and cod, had better anti-cancer effects. So, although the fat content in the skin of the fish is high, you should not discard the skin when eating fish.

The benefits of eating fish skin

Fish skin taste sweet and salty flat, and has the effect of nourishing; in terms of therapeutic, "fish skin" is rich in protein and a variety of trace elements, the protein is mainly large molecules of collagen and mucopolysaccharides components, is a lady skin care beauty health care good, in recent years, medical research has found that the "fish skin" is rich in protein and many kinds of microelements, its protein is mainly large molecules of collagen and mucopolysaccharides components, it is a good thing that women's beauty care and health care. In recent years, medical research has found that the leukocyte leucine in the "fish skin" has an anti-cancer effect. Eating more fish skin can also effectively help our female friends to cure their own easy to appear freckles, chloasma problem, can effectively help us to slow down the aging process of the skin, revitalization of the skin. How to make fish skin Take the fish skinning

Cutting that row of wooden boards for skinning. Starting from the muscles on the ventral side of the head fin, gently cut through the layer of abdominal skin in a smooth manner until the tail fin. Generally is the first with the left thumb and forefinger pinch the abdomen, the right thumb embedded in the skin layer gently cut, so that the skin layer and muscle detachment, in turn, peeled to the dorsal spine; and then upside down to pick open the eyelids and lips skin, so that the whole detached from the flesh, that is, the whole fish skin. After the skinning of the fish body and then disemboweled for another treatment.

Washing and scraping

The peeled fish skin into the water, with a soft brush to scrub the skin, remove mucus and blood stains, and then according to the meat side up, skin side down arranged on a wooden board, with a fast knife will be sticking in the flesh of the fish skin surface of the remnants of the fish meat to scrape clean. Scraping must pay attention to, spine skin thick, can be heavy knife scraping; abdominal skin thin should be slow scraping, so as not to scrape and affect the appearance. Scrape and then soaked in water for 1 to 2 hours, you can take out the sun-dried.

Fish skin can be exposed to the sun. According to the size of the skin and the thickness of the part, it can be divided into whole fish skin exposure and sub-part exposure. Larger ones can be cut into different pieces such as spine, belly, lips, etc. for drying. Spine skin thick color green, called green skin; abdomen skin thin color white, called white skin; mouth side skin thick color white, for the real fish lips. Smaller ones are often exposed to the sun as a whole.

Other roles of fish skin

Fish skin is not only edible, but also through the processing of leather shoes, handbags, clothing and so on! Its quality and appearance is extremely beautiful!

How to recognize the good and bad fish skin

Shark skin of different sizes, in the body of the shark peeled off the skin is large and thick, the surface is covered with sand, the quality of the best.

This is the first time I've ever seen a shark skin in my life.