Quaker instant oatmeal, a high-quality Australian pure natural oatmeal, is rich in water-soluble dietary fiber, protein, multivitamins, high proportion of unsaturated fatty acids and low-fat structure, and completely free of cholesterol, sugar, salt and preservatives. It is 100% pure natural nutritious food. Then let's take a look at the effect of Quaker oats.

catalogue

1. Effect of Quaker Oatmeal

2. The origin of Quaker cereal

3. How to lose weight with Quaker cereal

4. Quaker cereal introduction

5. Quaker oatmeal is suitable for people.

Quaker oatmeal efficacy 1

1, the function of oat is that it can effectively reduce cholesterol in human body. If you eat it regularly, it is good for your health. Especially for the middle-aged and elderly people with cardiovascular and cerebrovascular diseases.

2, the role of oats is good for diabetics, because eating oats often can lower blood sugar and lose weight for diabetics.

3, often eating oatmeal has a laxative effect, and many elderly people have dry stools, which easily leads to cerebrovascular accidents. Oats can solve constipation.

4. Oats can also improve blood circulation and relieve the pressure brought by life and work; Contains minerals such as calcium, phosphorus, iron and zinc, which can prevent osteoporosis, promote wound healing and prevent anemia. It is a good product for supplementing calcium.

55. Oats are rich in linoleic acid, which plays an auxiliary role in fatty liver, diabetes, edema and constipation. And it is also of great benefit to the elderly to enhance their physical strength and prolong their life.

2 the origin of Quaker cereal

Regular consumption of oats also has a very good hypoglycemic and slimming effect on diabetic patients. Oatmeal porridge has a laxative effect. Many elderly people have dry stools, which can easily lead to cerebrovascular accidents. Oats can solve constipation. It can also improve blood circulation and relieve the pressure brought by life and work; Contains minerals such as calcium, phosphorus, iron and zinc, which can prevent osteoporosis, promote wound healing and prevent anemia. It is a good product for supplementing calcium.

Quaker instant oatmeal is rich in magnesium, soluble dietary fiber and protein, which is the source of vitamin B 1, vitamin B 12 and iron.

Protein is the main nutrient for tissue formation and growth.

2. Dietary fiber helps to maintain normal intestinal function.

3. Vitamin B 1 is an indispensable component in energy metabolism.

4. Vitamin B 12 contributes to the formation of red blood cells.

5. Magnesium is an important substance for energy metabolism, tissue formation and bone development.

6. Iron is necessary for the production of hemoglobin.