Appearance, taste, nutritional value.

1. Appearance: The color of cabbage moss is yellow-green or tender green, with long stems and small leaves. The color of cabbage heart is green or yellow-green, with short stems and large leaves.

2. Taste: The cabbage moss tastes crispy, while the cabbage heart tastes fresh and tender.

3. Nutritional value: Although the taste of the two is different, the nutritional value is the same.