Apple calories are higher than peach calories.

Apple calories

Apple is a kind of low-calorie food, each 100 grams only 60 kcal calories; apple nutrients in the soluble, easy to be absorbed by the human body, so there is a "living water," said, is conducive to the dissolution of sulfur, so that the skin is lubricated and supple. Apple contains copper, iodine, manganese, zinc, potassium and other elements, the human body, such as the lack of these elements, the skin will occur dry, easy to crack, itchy.

Peach calories

Peach produces 51 kcal per 100 grams of calories, peach flesh containing protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, and organic acids (mainly malic and citric acid), sugar (mainly glucose, fructose, sucrose, xylose) and volatile oil. Each 100 grams of fresh peaches contain 88% water, about 0.7 grams of protein and 11 grams of carbohydrates.

Expanded Information

Apple (scientific name: Maluspumila) is a kind of fruit, is Rosaceae apple subfamily apple plants, its tree is a deciduous tree. The fruit of the apple is rich in minerals and vitamins and is one of the fruits often consumed.

Apple is a low-calorie food, producing 60 kilocalories per 100 grams. Nutrients in the apple soluble, easy to be absorbed by the body, so there is a "living water". It is conducive to the dissolution of sulfur, so that the skin lubrication and suppleness.

Peach (scientific name: Amygdaluspersica?L.): Rosaceae, peach plants. Deciduous small tree; leaves are narrowly elliptic to lanceolate, 15 centimeters long, 4 centimeters wide, apex with a long and thin tip, margins are finely toothed, dark green and glossy, with nectar glands at the base of the leaves; bark is dark grey, fissured with age;

Flowers are solitary, ranging from pale to deep pink or red, sometimes white, with short stalks, 4 centimeters in diameter, and bloom in the early spring; the subglobose drupe, with a shaggy surface, is fleshy and edible, is orange-yellowish reddish, 7.5 cm in diameter, with a y pockmarked and furrowed core containing white seeds.

It is a small deciduous tree whose fruit is used as a fruit, the flowers can be ornamental, the fruit is juicy and can be eaten raw or made into dried and canned peaches, and the kernel is also edible. The flesh is white and yellow, and there are many varieties of peaches, generally with hairy skins; "nectarine" has smooth skins; "peach" has flat disk-shaped fruits; and "peach" is an ornamental peach tree with flowers and a variety of forms of petals. The peach is an ornamental flower tree with many forms of petals.

Native to China, widely cultivated in various provinces and regions. It is planted all over the world.

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Baidu Encyclopedia-Apple? Baidu Encyclopedia - Peach