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Authentic Tibetan barley cake practice barley cake home easy way to share

1, materials:

Barley flour (raw) 250 grams, 30 grams of sugar, 1 packet of yeast, 180 grams of water, black sesame seeds.

2, practice:

(1) barley flour with water and sugar, knead smooth dough.

(2) Ferment for 1 hour in a warm place.

(3) Take about 75 grams of dough, roll it out, press it flat, and stick some black sesame seeds in the center. Put a little oil in a pan and add the cakes. On low heat, after 2 minutes, flip it over, another 2 minutes and rise.

(4) Place on a baking sheet.

(5) 200 degrees, middle layer, bake for 15 minutes.