bread

milk

(hen's) egg

Tomatoes, etc

oil

Breakfast ham

Practice of home-made nutritious breakfast

Prepare eggs (depending on the amount of bread), break them into egg liquid, stir them evenly, and make their surfaces bubble. Steps of home-made nutritious breakfast 1

Cut the auxiliary materials, tomatoes, cucumbers, sausages, breakfast ham, lettuce and so on. The practice of home-made nutritious breakfast Step 2

Dip the sliced bread into the egg liquid and stir it evenly, so as to add as much egg liquid as possible to its surface, which will make it more crisp and fragrant after frying in the oil pan. Step 3 of making nutritious breakfast at home

Prepare a pot, pour a small amount of oil, put the bread dipped in egg liquid into it, and turn it constantly to ensure that it does not paste the pot. Fry slowly on low heat. Breakfast ham can also be fried in oil until golden brown.

If you have time, you can mix a bag of hot milk and make a nutritious breakfast at home. Step 4

Sprinkle a little salad dressing after cooking, which is sour and sweet, smells like bread and eggs, and some are crunchy, which is very delicious. Step 5 of making nutritious breakfast at home

Tips

Bread can be nutritious and delicious buckwheat bread, which is not too sweet. When the bread is put into the pot, it should be turned over in time to avoid its paste, and the golden color is just right. Finally, tomato sauce can be added without salad dressing. I spread one of the remaining egg liquid directly to avoid waste.