When it comes to saffron, we may have heard of it, but the efficacy and consumption of saffron may not be well understood. Saffron, also known as saffron, is a perennial herb belonging to the iris family saffron genus, the efficacy of saffron is mainly reflected in the stamen part of the "Compendium of Materia Medica" will be included in the class of drugs, to today, saffron due to its scarcity and its own efficacy has become a kind of valuable Chinese medicine. Here I will introduce you to the efficacy and consumption of saffron.

The efficacy of saffron a

Saffron has a unique magical effect, is widely used by the medical profession in the prevention and treatment of cerebral thrombosis, vasculitis, myocardial infarction, blood deficiency, menstrual disorders, post-partum bruises, pain in the body, bruises, neurasthenia, palpitations, epilepsy and other diseases. Modern pharmacological research has proved that saffron also improves myocardial blood supply and oxygenation has a good therapeutic effect, and anti-cancer effect.

The effect of saffron two

Saffron has a significant meridian, through the meridian of the blockage, the scattering of the blockage of the knot, swelling and pain, cool blood, detoxification, worry about the effect of the knot, long-term adherence to take the saffron,

can be comprehensively improve the human body immune system, to get the effect of the gratifying oh.

The effects of saffron three

In the Arab and Indian regions, people will be saffron as the main seasoning, it is a strong taste of fish soup and the basic ingredients of the Spanish meat and vegetables rice; and saffron is also used for poultry, seafood and fish coloring. Saffron is used as a spice in roasted rice and as a tranquilizer. Saffron can be made into tea, nourishing blood, detoxification and skin care, beauty and eye care products, especially for women to drink Oh.

The efficacy of saffron four

Saffron taste sweet, slightly pungent, flat, can treat blood stasis caused by irregular menstruation, dysmenorrhea, menstrual closure, etc., can be combined with motherwort, salvia, etc., the effect is remarkable; treatment of treatment of the post-partum discharge, abdominal pain in the mass, can be accompanied by angelica, red peony, etc. for treatment; treatment of fall and fluttering injuries, depression, depression, palpitations, etc., can be generalized to the yu jin, to move the qi to relieve melancholy; but also to treat warm spot, measles, and so on. It can also be used to treat warm spots and measles.

Saffron consumption methods: saffron common eating

1, oral: saffron ground into powder oral, 0.2 grams each time.

2, bubble water: daily selected 7, 8 saffron stamens bubble water to drink, can be continuously brewed 3, 4 times.

3, bubble wine: 500ml of white wine, saffron 4g, soaked for a week can always drink, flavorful.

4, meals: cooking fried vegetables put a small amount of saffron as a spice. If you use hot water to soak open saffron, you can get its color to cook rice, with the Chinese mountain, goji berries, jujube stewed soup to drink, taste delicious.

Saffron method of consumption two: saffron steamed eggs

Ingredients: 150 grams of eggs, 5 grams of saffron, 10 grams of vegetable oil, 4 grams of salt, 5 grams of starch or corn.

Practice: first of all, the eggs knocked into a bowl, add water, fine salt, starch and mix well, pour into a glass soup bowl, steamed on the pot. Then put the starch into the bowl and add water to make wet starch.

frying pan with oil to heat, add chicken broth, add saffron to boil, simmer until the soup color yellow, add refined salt, thicken with wet starch, pour on the egg yolk can be completed.

Saffron serving method three: Spanish saffron paella

Ingredients: rice in olive oil, miscellaneous seafood, long bell peppers, chicken thighs, tomatoes, saffron, garlic, onions, fish stock.

Directions: 1, fry chicken thighs in a small amount of oil until 8 minutes cooked,

seafood with garlic popping and then add white wine and sauté until 5-7 minutes cooked. Take five or six saffron stamens, soak them in hot water to bring out the color and set aside. Soak rice for 20 minutes and drain.

2, take the pan, with a small amount of olive oil onions until golden, add garlic sautéed, and then add the soaked rice tomatoes fried until transparent, the fire to medium-low heat is appropriate.

3. Pour in tomatoes, bell peppers, saffron water and fish stock, and cook over medium heat for 5 minutes, then pour in mixed seafood and chicken thighs, and smother for 5 minutes with the lid on the pot, and take it off the heat and smother for another 10 minutes, and then add some lemon juice to make it even more delicious.

Editor's summary: The efficacy and consumption of saffron is introduced here. Want to know more information, you can pay attention.