Detailed practice steps are as follows:
Step one: prepare 1 pound of beef, I bought this piece of beef is the part of the neck of the cow, because the neck of the cow sports more, that the meat are particularly good, very tasty, I generally buy beef will choose this piece of beef, beef cleaned and cut, can be a little bit of a block a little bit, cut, after the pot of boiling water, sprinkled a little bit of cooking wine, the beef! Pour in the blanching, hot to color, the beef out of the wash again, and then put into the casserole prepared in advance.
Second step: prepare a larger piece of ginger, the ginger washed and pat burst, together with the casserole, and then prepare ten jujubes washed and cored, and also together with the casserole, and finally add the right amount of water, water in this step to add enough Oh, soup soup in the middle of the water, do not add water, it will destroy the nutrients in the soup.
The third step: cover the pot, adjust the fire to boil, boil and then turn to a small fire simmering for an hour, casserole soup out of the flavor is very good, and the nutrition is not lost, my family soup basically use casserole.
The fourth step: prepare a carrot, a yam, and goji berries, clean, and then the carrot and yam peeled and cut hobnail block, put together spare, goji berries after washing the other side of the spare.
The fifth step: the beef soup is almost boiled, the carrots and yam block add in, cover the lid, adjust the fire boil back to a small fire boil more than half an hour, so that the soup can boil more thick.
Sixth step: Well, time is almost up, our beef soup more and more thick, we now put the berries in, adjust the fire roll more than 5 minutes, the berries are very easy to taste, and is not easy to boil for a long time, so I am in the last step to add, usually we do not have time to make soup, you can use the berries soak water to drink, oh, to enhance the immune system.
Seventh step: Finally, add the right amount of salt, a little pepper, stir it up, sprinkle parsley can turn off the fire, and then stir the parsley hot out of the flavor, and then you can open and drink.
This a delicious and colorful beef and yam soup on the boil, like friends try, beef this way to boil a little tartness are not, good and nutritious
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