The substances contained in carbonated beverages can damage teeth, kidneys and lead to osteoporosis. Carbonated drinks in the phosphoric acid, carbonic acid will react with the enamel to make the teeth of the mineral loss, promote the formation of dental caries, which contains more caffeine is easy to produce stones, increase the risk of disease, but also affect the absorption of calcium leading to osteoporosis.

1, damage to the teeth

Carbonated beverages in the phosphoric acid, carbonic acid will react with the tooth enamel, resulting in enamel loss of tooth minerals are also prone to be dissolved, so that the tooth surface thinning, become fragile, broken down, and over time there will be a loss of teeth, gums will be exposed, so minimize the consumption of carbonated beverages, or drink with the help of a straw.

2, damage to the kidneys

Carbonated beverages contain more caffeine, a large number of drinking will increase the calcium content in the urine, it is easy to produce stones harmful to health. Magnesium and citrate in the human body can help the body to prevent the formation of kidney stones, but caffeine will accelerate the discharge of these substances, greatly increasing the risk of stone disease, a great danger to the kidneys.

3, osteoporosis

Carbonate in carbonated beverages will affect the body's absorption of calcium, especially cola, this substance will affect the growth and development of bones in the subtle, excessive intake will cause calcium, phosphorus ratio imbalance, lack of calcium means that the bones are slow to develop, osteoporosis, and often drink carbonated beverages, the risk of fracture is greater.