Black sesame seeds are a product of the same origin as medicine and food, and have certain functions of nourishing the liver and kidneys

Black sesame seeds are a very good health-preserving ingredient, and in traditional Chinese medicine, Black sesame is also a medicinal material. If eaten regularly, it has a certain tonic effect on the body.

Li Shizhen said in "Compendium of Materia Medica" that "(fat) hemp has a lot of fat and oil, and it is good when used as a black medicine, so it is called black (fat) hemp." Later generations may have recorded it at the time For the convenience of writing, or for other reasons, it was gradually passed down as black sesame.

Traditional Chinese medicine believes that black sesame has a sweet taste and a mild nature. It can be used as medicine to regulate the liver and kidney meridians. If eaten regularly, it can play a certain role in "tonifying the liver and kidneys".

So, if you eat black sesame seeds regularly, it still has a certain kidney-tonifying effect. Regarding the records and applications of black sesame seeds

In fact, black sesame seeds have a long history of being used as medicine. It was recorded as early as in the "Shen Nong's Materia Medica". Black sesame seeds can be used as medicine to "tonify the five internal organs, strengthen qi, and grow muscles." ", filling the brain." Taking it for a long time can help people live longer and stay young.

The "Compendium of Materia Medica" says that black sesame is "a good grain to nourish the spleen and stomach, and benefit the liver and kidneys." If eaten regularly in daily life, it will have good health effects on the spleen, stomach, liver, kidneys and other organs of the human body. All devices have benefits.

For example, people with insufficient liver and kidney, and deficiency of essence and blood are very prone to premature graying of hair, premature hair loss, etc. Black sesame seeds are used in many places among the people to relieve this.

In "Qian Jin Prescription", there is a good health prescription that can gradually turn white hair back to black. It is called "Wuma Wan", which consists of steaming black sesame seeds, then drying them and grinding them into powder, and then mixing them with Jujube meat is made into pills and taken orally, which is beneficial to the liver and kidneys and has the effect of blackening the hair.

As for vision loss, blurred vision, dry skin and other conditions caused by liver and kidney deficiency, in traditional Chinese medicine, black sesame seeds and mulberry leaves are made into pills. Oral administration can benefit the liver and kidneys and improve eyesight. skin effect.

In addition, the ancients also regarded black sesame as a nourishing food, which can relieve skin swelling, lack of essence and blood, etc. caused by malnutrition.

When the ancients alleviated this kind of situation, they often used black sesame seeds to cook porridge, or made nutritious cakes with jujube and flour to eat, which had a certain improvement in deficiencies caused by nutritional deficiencies.