1, the benefits of eating bananas
Prevention of cardiovascular diseases.
When potassium is deficient in the body, arrhythmia, tachycardia and blood pressure will occur, and the role of bananas will begin to play. A banana contains 400 mg of potassium, which can maintain the coordination of normal myocardial contraction, maintain normal neuromuscular excitability, and coordinate myocardial contraction and relaxation functions, thus achieving the effects of maintaining blood pressure stability and preventing cardiovascular diseases.
Prevent dementia.
Eating bananas can improve brain power, learning ability, alertness and prevent Alzheimer's disease.
Prevention and treatment of depression.
Bananas contain a certain amount of 5- hydroxytryptamine and substances that synthesize 5- hydroxytryptamine, which can make people feel comfortable and help to prevent and treat depression.
Improve premature ejaculation.
Male premature ejaculation is one of male sexual diseases, and China male health care experts who treat male premature ejaculation suggest eating more bananas. Bananas are rich in many beneficial trace elements, especially magnesium, which is very important for male friends. Magnesium is an important neurotransmitter that can relax muscles. In addition, magnesium also has a prominent "contribution", which is to improve sperm motility and enhance male fertility. Doctors found that one of the causes of semen liquefaction and premature ejaculation is the lack of trace element magnesium.
2. Roommate skills
Because of the different physiological structure, men can experience the pleasure of sharing a bed in a short time, while women need a long wait, sometimes they don't feel it at all.
In fact, as long as you master the essentials of speeding, you can experience the taste of death in just five minutes.
Set the same room overspeed exclusive code. Making a secret code that belongs to both of you can make more effective use of foreplay opportunities, so that you won't waste time guessing each other's thoughts and be embarrassed to say it.
You can blink or wave gently. The point is to let him know the message "I want you here and now" quickly and directly. This is the key to experiencing extreme pleasure. Generally speaking, when women take the initiative to ask for the same room, men rarely refuse, and the idea will make him ecstatic.
Make full use of sexual fantasies. The thought of "sex" will stimulate the production of Amdo atmosphere in the body and provide the same effect as hormones produced during orgasm. Before enjoying the rain with the right person, you can recall the previous happy games. If circumstances permit, you may wish to stimulate sensitive parts yourself to make your happiness boil. When having sex with him, don't forget to think about the wonderful picture simulation performance in porn, so as to ensure that your blood boils immediately and the climax rolls in.
Taboo games are the best. The grass on the roadside, the tea room in the office building and the fitting room in the department store are all dangerous, but "fear" is the key to making ordinary roommates more exciting. If you want to experience the feeling of death in a short time, the most effective way is to boldly go into the study, push your roommate to the edge of the scale and play a taboo game.
Bold and greedy demands. In order to get satisfaction and pleasure in just a few minutes, you should abandon all politeness and reserve when your roommate is speeding and tell the other person your needs directly and frankly. You can become a slut, let him in, go deeper or act more violently.