It can dispel wind and clear heat, detoxify and improve eyesight, and has obvious curative effects on chest tightness, palpitation, shortness of breath, dizziness, headache and numbness of limbs. Because both of them are eye protection herbs, they can effectively relieve eye fatigue or dry eyes.

Lycium barbarum chrysanthemum tea has many functions, which is suitable for irritability caused by strong liver fire and can relieve computer radiation. It is a must-have tea for office workers, computer users and mobile phone users. Chrysanthemum and Lycium barbarum are medicinal materials for eye protection, which have a good effect on relieving eye fatigue and blurred vision.

Lycium barbarum is suitable for people with weak constitution and poor resistance. But in the process of taking it, you must stick to it for a long time and eat a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. It is beneficial to human health, but we should pay attention to the dosage. Eating too much Lycium barbarum can make people get angry and have nosebleeds.

Extended data:

Although medlar chrysanthemum tea has a good health-preserving effect, you should pay attention to the following points when drinking it:

1, drink with the bubble, but don't stay overnight. Chrysanthemum tea is rich in flavonoids, has good antioxidant properties, can help the human body eliminate free radicals, and has many health care effects such as lowering cholesterol and inhibiting blood pressure increase. However, flavonoids are unstable and easy to oxidize, which makes tea lose its original yellow color and turn green, and its health care function will also decline. Therefore, chrysanthemum tea should be brewed and drunk now, and it is best not to put it for too long.

2. Don't put rock sugar. Don't add rock sugar to hot people. For people with weak coldness, adding some rock sugar to chrysanthemum tea can slightly weaken the coldness and is more suitable for their physique. For people with strong heat, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. It is suggested that dried fruit can be used instead of rock sugar.

3. Learn to match scientifically. No matter what kind of chrysanthemum is cold, people with general yang deficiency constitution (usually afraid of cold) and spleen and stomach deficiency cold (stomach pain and stomach discomfort when eating cold food) suggest that autumn mulberry, medlar and dried fruit can be used to make tea for chrysanthemum, which has better effect of clearing liver and improving eyesight. Lycium barbarum can replenish liver and kidney, and mulberry leaves can prevent and treat colds.

4. Avoid eating with ingredients. Chrysanthemum cooked with chicken and pork will be poisoned, and it is not suitable to eat with celery.

Baidu encyclopedia-Lycium barbarum chrysanthemum tea

People's Daily Online-Three major side effects of Lycium barbarum Eating too much can lead to excessive internal heat.