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Boiling mung beans with cold water or hot water is introduced.
1, it is better to cook mung beans with cold water, because cold water can slowly heat mung beans, and the water temperature gradually penetrates into mung beans, so that the cooked mung beans taste more brittle and rotten, and the nutrition will not be destroyed.

2. If hot water is used in the pot, the mung bean shell will be cooked quickly when it meets hot water, but it is not cooked inside, and it is easy to be pinched by uneven heating, which has a bad taste and rapid nutrient loss.

3, be sure to soak the mung beans before cooking, so it is easier to cook. Frozen mung beans can be thawed by soaking in cold water or hot water, and then cooked in a pot. You can wash mung beans, then put them in a thermos, pour boiling water, and then soak them. Then cover and stew for an hour or two, then pour it out and cook. Hot water used to soak mung beans can also be used to cook mung beans together, and mung bean paste can be cooked quickly without draining.