Chinese Mandarin Fish: Mandarin fish contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients, the meat is tender, very easy to digest, suitable for children, the elderly and the frail, the spleen and stomach digestive function of the people who are not good at eating; and has the nourishing effect of replenishing qi and benefiting the spleen.

Lard: Lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease.

Lard (plate oil): lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease.

Ham: ham color bright, red and white, lean meat, salty and sweet, fat and not greasy, delicious, a variety of nutrients are easily absorbed by the human body, with a stomach, kidney, kidney and Yang, solid bone marrow, healthy foot, healing wounds and other effects.

Asparagus: asparagus is a rich nutritional value and has the function of medicine, delicious food, tender and fresh, crisp and refreshing, containing protein and a variety of amino acids, vitamins, as well as calcium, phosphorus, iron and other trace elements, as well as a wealth of cellulose. Can promote intestinal peristalsis, not only helps digestion, can prevent constipation and colon cancer. Asparagus is a high-protein, low-starch food, obesity, coronary heart disease, hypertension, diabetes and atherosclerosis and other patients have a certain therapeutic effect. It contains polysaccharide substances, also has a certain anti-cancer effect. But asparagus contains more calcium oxalate, children, people suffering from urinary tract stones, nephritis should not eat more.

Wheat flour: flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc., there is a nourishing the heart and kidneys, healthy out of the mouth and thick intestines, in addition to the effects of heat to quench thirst, the main treatment for the dirty agitation, irritable heat, thirst, dysentery, carbuncle, trauma and bleeding and burns.

Eggs: eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, its protein is nature's best protein, liver tissue damage has a restorative effect; at the same time rich in DHA and lecithin, lecithin, beneficial to the nervous system and physical development can be brain-boosting, improve memory, and promote liver cell regeneration; eggs contain more Vitamin B and other trace elements, can decompose and oxidize carcinogenic substances in the human body, with cancer prevention; eggs taste sweet, sexual flat; with the nourishment of the heart and tranquility, replenish blood, nourish yin and moisten dryness of the efficacy.