First, the practice of three fresh soup ingredients: 50 grams of squid, 50 grams of shrimp, 50 grams of cucumber and 2 pieces of tomato. 500g clear soup, 0/0g cooking wine/kloc-,a little salt, a little monosodium glutamate, and 0g chicken steak. Exercise: ① Wash the squid and cut the flowers; Wash shrimps, remove intestinal mud, control the moisture, add a little salt, cook wine and water starch and mix well for sizing; Wash cucumber and slice it. (2) Blanch the starched shrimps, squid and cucumber slices in boiling water respectively, take them out and put them in a soup bowl, and add tomatoes for later use. ③ Pour clear soup into the pot, add cooking wine and the remaining salt, add monosodium glutamate after boiling, and pour it into the soup bowl. Second, the method of three fresh soup materials: 5 quails, 4 Monopterus albus, 200g straw mushroom, 3 tsps of salt, 3 pieces of ginger 1/2, 3 onions, rice wine 1 tablespoon method: 1, the quail is killed and washed, and the Monopterus albus is rubbed with salt, greasy and washed. 2. The casserole is filled with water, and quail and eel are put into it, and the fire is boiled. 3, turn to a small fire, skim the floating foam to clean. 4. Add ginger slices and onion knots, pour in yellow rice wine, simmer over low heat again. 5. After half an hour, add straw mushrooms and add salt. 6, continue to small fire 15-20 minutes. Tip: 1, don't look at quail's eyes when you kill it in the market, and you can't bear to eat it. 2, monosodium glutamate is really adding to this soup, adding it will destroy the original flavor. Third, the practice of home-cooked Sam Sun Soup Ingredients: 30 grams of shrimp, 50 grams of sea cucumber, 30 grams of fresh mushrooms, net cucumber 15 grams, 500 grams of broth, monosodium glutamate 1 .5 grams, soy sauce 10 grams, refined salt 1 gram. Method of Sanxian Soup: 1) Put shrimps into a bowl, add salt and water starch, and stir well for later use. 2) Cut the sea cucumber along the middle, and then slice it into pieces. 3) Blanch the fresh mushrooms thoroughly with boiling water, take them out and soak them in cold water; Scrape the sediment off the roots and wash them into 3 cm long sections. 4) Cut the cucumber into pieces. 5) Sit in a boiling water spoon, and twist the shrimps off the spoon by hand to prevent adhesion and take them out. 6) Sit in another boiling water spoon, add sea cucumber and fresh mushrooms, and control them when you see the big opening. 7) Take a clean spoon, add broth, add shrimp, sea cucumber, fresh mushrooms and cucumber slices, add monosodium glutamate, salt, ginger juice and soy sauce, boil, skim the foam and put it in a soup bowl. Features of Sanxian soup: the soup is delicious and nutritious. Sanxian soup can also be made of lean meat, mushrooms, vegetables and other materials.